Mélange graines & raisins
Packaged product Korn og pastaprodukter Netto
Mélange graines & raisins contains 536 kcal per 100 g. A serving, 30 g (30 g) provides about 161 kcal.
Roughly 62 % of its calories come from fat, with 25 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (523 kcal per 100 g).
100 g provides 110 % of the Daily Value for kobber, 65 % of the Daily Value for Vitamin E and 64 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 4,9 g | 25 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 33 g | 12 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 27 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,081 µg | 0,4 % |
| Vitamin E L | 9,7 mg | 65 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 2,5 mg | 16 % |
| Pantothensyre (B5) L | 0,73 mg | 15 % |
| Vitamin B6 L | 0,17 mg | 10 % |
| Folat (B9) L | 65,4 µg | 16 % |
| Vitamin B12 L | 0,004 µg | 0,2 % |
| Calcium L | 89,6 mg | 7 % |
| Jern L | 2,5 mg | 14 % |
| Magnesium L | 141 mg | 34 % |
| Phosphor L | 285 mg | 23 % |
| Kalium L | 808 mg | 17 % |
| Zink L | 2 mg | 18 % |
| Kobber L | 0,99 mg | 110 % |
| Mangan L | 1,5 mg | 64 % |
| Selen L | 12,4 µg | 23 % |
| Jod L | 8,2 µg | 5 % |
| Chlorid L | 2,3 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 25 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6,3 gbelow the median for korn og pastaprodukter (median 7,5 g)
- Sugars27 gbelow the median for korn og pastaprodukter (median 33 g)
- Fat36 gabove the median for korn og pastaprodukter (median 32 g)
- Saturated fat4,9 gabove the median for korn og pastaprodukter (median 4,2 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water8,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 2,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 5,5 µg |
|---|
Other components (2)
| Vand L | 8,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Netto
- Barcode
- 3250392042073
- Quantity
- 150 g
- Label serving
- 30 g
- Category
- Melanges de fruits et graines
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raisins secs 37%, noisettes 22%, cacahuètes (arachides) 16%, amandes 12,5%, noix de cajou 9,5%, huile de tournesol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HasselnødJordnødderMandlerSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange graines & raisins Bouton d'or | 539 | 17 g | 34 g | 36 g |
| MELANGE DE GRAINES Baies de Goji - ENERGIE 110g Bouton d'or | 523 | 16 g | 40 g | 32 g |
| Mélange fruits & graines Bouton d'or | 509 | 16 g | 40 g | 30 g |
| Graines toastés pour yaourts BIO 120g Regain | 566 | 27,9 g | 14,2 g | 42 g |
| Graines toastés pour salade BIO 120g Regain | 573 | 27,5 g | 14,6 g | 43,2 g |
| Mix apéritif (mélange de graines et raisins) - BIO Bouton d'or | 477 | 13 g | 35 g | 29 g |
| Graines de courge toastées BIO 100g (Crousti courge) REGAIN BIO | 605 | 37 g | 1,3 g | 48 g |
| MELANGE DE GRAINES Cranberries - BIEN ETRE 110g courge Bouton d'or | 459 | 14 g | 43 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mélange graines & raisins?
100 g of Mélange graines & raisins has 536 kcal. Serving, 30 g (30 g): about 161 kcal.
Is Mélange graines & raisins high in protein?
Mélange graines & raisins contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 4,8 g in serving, 30 g (30 g). About 12 % of its calories come from protein.
How many carbs are in Mélange graines & raisins?
Mélange graines & raisins has 33 g of total carbohydrates per 100 g, including 6,3 g of fiber and 27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mélange graines & raisins?
Mélange graines & raisins contains 36 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Mélange graines & raisins contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (110 % DV), Vitamin E (65 % DV), mangan (64 % DV), magnesium (34 % DV) and phosphor (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mélange graines & raisins?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3250392042073. License: ODbL 1.0 (Open Food Facts). Source record dated 5. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.