Mélange graines & raisins
Packaged product Grains and Pasta Netto
Mélange graines & raisins contains 536 kcal per 100 g. A serving, 30 g (30 g) provides about 161 kcal.
Roughly 62% of its calories come from fat, with 25% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (516 kcal per 100 g).
100 g provides 110% of the Daily Value for copper, 65% of the Daily Value for Vitamin E and 64% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 4.9 g | 25% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 33 g | 12% |
| Dietary fiber L | 6.3 g | 23% |
| Total sugars L | 27 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.081 µg | 0.4% |
| Vitamin E L | 9.7 mg | 65% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 2.5 mg | 16% |
| Pantothenic acid (B5) L | 0.73 mg | 15% |
| Vitamin B6 L | 0.17 mg | 10% |
| Folate (B9) L | 65.4 µg | 16% |
| Vitamin B12 L | 0.004 µg | 0.2% |
| Calcium L | 89.6 mg | 7% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 141 mg | 34% |
| Phosphorus L | 285 mg | 23% |
| Potassium L | 808 mg | 17% |
| Zinc L | 2 mg | 18% |
| Copper L | 0.99 mg | 110% |
| Manganese L | 1.5 mg | 64% |
| Selenium L | 12.4 µg | 23% |
| Iodine L | 8.2 µg | 5% |
| Chloride L | 2.3 mg | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 25%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber6.3 gbelow the median for grains and pasta (median 7.8 g)
- Sugars27 gbelow the median for grains and pasta (median 30 g)
- Fat36 gabove the median for grains and pasta (median 31 g)
- Saturated fat4.9 gabove the median for grains and pasta (median 3.8 g)
- Sodium12 mgbelow the median for grains and pasta (median 14 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water8.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.5 µg |
|---|
Other components (2)
| Water L | 8.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Netto
- Barcode
- 3250392042073
- Quantity
- 150 g
- Label serving
- 30 g
- Category
- Melanges de fruits et graines
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Raisins secs 37%, noisettes 22%, cacahuètes (arachides) 16%, amandes 12,5%, noix de cajou 9,5%, huile de tournesol.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HazelnutPeanutAlmondSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange graines & raisins Bouton d'or | 539 | 17 g | 34 g | 36 g |
| MELANGE DE GRAINES Baies de Goji - ENERGIE 110g Bouton d'or | 523 | 16 g | 40 g | 32 g |
| Mélange fruits & graines Bouton d'or | 509 | 16 g | 40 g | 30 g |
| Graines toastés pour yaourts BIO 120g Regain | 566 | 27.9 g | 14.2 g | 42 g |
| Graines toastés pour salade BIO 120g Regain | 573 | 27.5 g | 14.6 g | 43.2 g |
| Mix apéritif (mélange de graines et raisins) - BIO Bouton d'or | 477 | 13 g | 35 g | 29 g |
| Graines de courge toastées BIO 100g (Crousti courge) REGAIN BIO | 605 | 37 g | 1.3 g | 48 g |
| Mélanges de légumineuses et graines saveur mozzarella piment d'Espelette AOP Bouton d'or | 466 | 24 g | 38 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3250392042073. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.