Maple Caramel Whips

Packaged product Sweets og Desserter Marks & Spencer

Maple Caramel Whips contains 502 kcal per 100 g.

Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (542 kcal per 100 g).

100 g provides 17 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for Riboflavin (B2).

The values are as declared on the product label and entered by Open Food Facts contributors.

Maple Caramel Whips by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
502kcal per 100 g
5,6 gprotein
60,1 gcarbohydrates
25,9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 502 kcal
Total fat L 25,9 g 33 %
Saturated fat L 15,9 g 80 %
Cholesterol L 13,2 mg 4 %
Sodium L 112 mg 5 %
Total carbohydrates L 60,1 g 22 %
Dietary fiber L 3 g 11 %
Total sugars L 52,4 g
Added sugars L 58,1 g 116 %
Protein L 5,6 g 11 %
Vitamin A L 28,3 µg3 %
Vitamin C L 1,2 mg1 %
Vitamin D L 0,15 µg0,7 %
Vitamin E L 0,63 mg4 %
Thiamin (B1) L 0,041 mg3 %
Riboflavin (B2) L 0,19 mg14 %
Niacin (B3) L 0,08 mg0,5 %
Pantothensyre (B5) L 0,28 mg6 %
Vitamin B6 L 0,037 mg2 %
Folat (B9) L 4,6 µg1 %
Vitamin B12 L 0,4 µg17 %
Calcium L 120 mg9 %
Jern L 0,12 mg0,7 %
Magnesium L 12,4 mg3 %
Phosphor L 99,7 mg8 %
Kalium L 155 mg3 %
Zink L 0,49 mg4 %
Kobber L 0,011 mg1 %
Mangan L 0,011 mg0,5 %
Selen L 4,7 µg8 %
Jod L 1,7 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 48 %Fat: 47 %502kcal / 100 g
  • Protein 5 %
  • Carbohydrates 48 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1217 %Riboflavin (B2)14 %Calcium9 %Selen8 %Phosphor8 %Pantothensyre (B5)6 %Zink4 %Vitamin E4 %Thiamin (B1)3 %Kalium3 %

Nutritional insights

  • Protein5,6 gbelow the median for sweets og desserter (median 6,5 g)
  • Fiber3 gabove the median for sweets og desserter (median 2,6 g)
  • Sugars52,4 gabove the median for sweets og desserter (median 48,6 g)
  • Fat25,9 gin the lowest quarter of sweets og desserter (median 33 g)
  • Saturated fat15,9 gin the lowest quarter of sweets og desserter (median 19 g)
  • Sodium112 mgin the top quarter of sweets og desserter (median 72 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
  • Water2,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,002 g
Carotenoids (1)
Betacaroten L20,8 µg
Other components (2)
Vand L2,4 g
Alkohol L0 g

Product details

Brand
Marks & Spencer
Barcode
29464319
Label serving
31.5
Category
Chokolade
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Cocoa Butter, Dried Whole Milk, Glucose Syrup, Cocoa Mass, Sweetened Condensed Milk (Whole Milk Sugar Lactose (Milk)), Dried Skimmed Milk, Palm Oil, Maple Syrup, Butter Oil (Milk) Emulsifier: Soya Lecithin, E471, Dried Egg White, Salt, Rice Flour - Fruit and Plant Concentrates (Spirulina, Safflower, Apple, Lemon), Natural Flavourings. Stabiliser: Xanthan Gum, Gum Arabic, Caramelised Sugar Syrup, Rapeseed Oil, Natural Colour: Beetroot Red, Anthocyanins (from Radish, Red Cabbage)- Humectant: Glycerol, Dextrose, Fructose Dried Spirulina, Safflower Extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmørGlucosesirupMælkPalmeolieÆgSaltRisRapsfrøolieApple

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Caramel Whips?

100 g of Maple Caramel Whips has 502 kcal.

How much protein is in Maple Caramel Whips?

Maple Caramel Whips contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,5 g).

How many carbs are in Maple Caramel Whips?

Maple Caramel Whips has 60,1 g of total carbohydrates per 100 g, including 3 g of fiber and 52,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Caramel Whips?

Maple Caramel Whips contains 25,9 g of fat per 100 g, of which 15,9 g is saturated (80 % of the Daily Value).

What vitamins and minerals does Maple Caramel Whips contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maple Caramel Whips?

100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29464319. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.