Magronen Macaronis

Packaged product Mælk og æg MIGROS

Magronen Macaronis contains 362 kcal per 100 g.

Roughly 77 % of its calories come from carbohydrates, with 16 % from protein and 8 % from fat (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (362 kcal per 100 g).

100 g provides 77 % of the Daily Value for mangan, 26 % of the Daily Value for kobber and 16 % of the Daily Value for zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

Magronen Macaronis by MIGROS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
362kcal per 100 g
14 gprotein
68 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 362 kcal
Total fat L 3 g 4 %
Saturated fat L 0,8 g 4 %
Cholesterol L 54,7 mg 18 %
Sodium L 180 mg 8 %
Total carbohydrates L 68 g 25 %
Dietary fiber L 2,6 g 9 %
Total sugars L 2,5 g
Added sugars L 0 g 0 %
Protein L 14 g 28 %
Vitamin A L 25 µg3 %
Vitamin C L 0 mg0 %
Vitamin D L 0,26 µg1 %
Vitamin E L 0,27 mg2 %
Thiamin (B1) L 0,008 mg0,6 %
Riboflavin (B2) L 0,062 mg5 %
Niacin (B3) L 0,009 mg0,1 %
Pantothensyre (B5) L 0,22 mg4 %
Vitamin B6 L 0,093 mg5 %
Folat (B9) L 4,7 µg1 %
Vitamin B12 L 0,2 µg8 %
Calcium L 23,5 mg2 %
Jern L 0,96 mg5 %
Magnesium L 21,8 mg5 %
Phosphor L 106 mg8 %
Kalium L 135 mg3 %
Zink L 1,8 mg16 %
Kobber L 0,24 mg26 %
Mangan L 1,8 mg77 %
Selen L 0,18 µg0,3 %
Jod L 2,9 µg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 77 %Fat: 8 %362kcal / 100 g
  • Protein 16 %
  • Carbohydrates 77 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan77 %Kobber26 %Zink16 %Phosphor8 %Vitamin B128 %Vitamin B65 %Jern5 %Magnesium5 %Riboflavin (B2)5 %Pantothensyre (B5)4 %

Nutritional insights

  • Protein14 gabove the median for mælk og æg (median 13,9 g)
  • Fiber2,6 gin the lowest quarter of mælk og æg (median 2,9 g)
  • Sugars2,5 gbelow the median for mælk og æg (median 2,7 g)
  • Fat3 gbelow the median for mælk og æg (median 3,3 g)
  • Saturated fat0,8 gbelow the median for mælk og æg (median 1 g)
  • Sodium180 mgin the top quarter of mælk og æg (median 38,7 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
  • Water19,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L19,8 g
Alkohol L0 g

Product details

Brand
MIGROS
Barcode
7613269182535
Quantity
500g
Category
Ægpastaer
Nutri-Score
B as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

HartWEIZENgriess, VOLLEI 13,5% (aus Freilandhaltung).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Æg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Magronen Macaronis?

100 g of Magronen Macaronis has 362 kcal.

Is Magronen Macaronis high in protein?

Magronen Macaronis contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 13,9 g).

How many carbs are in Magronen Macaronis?

Magronen Macaronis has 68 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Magronen Macaronis?

Magronen Macaronis contains 3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Magronen Macaronis contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (77 % DV), kobber (26 % DV) and zink (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Magronen Macaronis?

100 g contains 180 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613269182535. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juni 2026. Imported 7. november 2026.

Last updated: . Source description: "MAGRONEN MACARONIS". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.