Macaroni & Cheese

Packaged product Mælk og æg Amy's

Macaroni & Cheese contains 173 kcal per 100 g. A serving, 255 g (255 g) provides about 441 kcal.

Roughly 46 % of its calories come from carbohydrates, with 39 % from fat and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

173kcal per 100 g
6,7 gprotein
19,6 gcarbohydrates
7,5 gfat
441kcal in serving, 255 g (255 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 173 kcal
Total fat L 7,5 g 10 %
Saturated fat L 4,3 g 22 %
Trans fat L 0 g
Cholesterol L 22 mg 7 %
Sodium L 125 mg 5 %
Total carbohydrates L 19,6 g 7 %
Dietary fiber L 1,2 g 4 %
Total sugars L 2 g
Protein L 6,7 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 125 mg10 %
Jern L 0,39 mg2 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 118 mg3 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Jod L 0 µg0 %
Fluorid L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 46 %Fat: 39 %173kcal / 100 g
  • Protein 15 %
  • Carbohydrates 46 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10 %Kalium3 %Jern2 %Vitamin C0 %Vitamin A0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %

Nutritional insights

  • Protein6,7 gbelow the median for mælk og æg (median 8 g)
  • Fiber1,2 gabove the median for mælk og æg (median 0,59 g)
  • Sugars2 gbelow the median for mælk og æg (median 3,8 g)
  • Fat7,5 gbelow the median for mælk og æg (median 10,2 g)
  • Saturated fat4,3 gabove the median for mælk og æg (median 4,3 g)
  • Sodium125 mgbelow the median for mælk og æg (median 236 mg)
  • Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Omega-3-fedtsyrer L0 g
Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L16 IU
Other components (2)
Alkohol L0 g
Koffein L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 60,9 kcal173 kcal
Protein 2,5 g6,7 g
Carbohydrates 7,2 g19,6 g
Fat 2,5 g7,5 g
Fiber 0,47 g1,2 g
Sugars 0,92 g2 g
Sodium 0,045 mg125 mg

Product details

Brand
Amy's
Barcode
0042272002641
Quantity
255 g
Label serving
255 g
Category
Mælk og æg
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ORGANIC MACARONI (ORGANIC SEMOLINA FLOUR, ORGANIC WHOLE WHEAT FLOUR, WATER), ORGANIC LOWFAT MILK, CHEDDAR CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), GRADE AA BUTTER (CREAM, SALT), ORGANIC SWEET RICE FLOUR, SEA SALT, ORGANIC ANNATTO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkSaltHvedemelCreme

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni & Cheese?

100 g of Macaroni & Cheese has 173 kcal. Serving, 255 g (255 g): about 441 kcal.

How much protein is in Macaroni & Cheese?

Macaroni & Cheese contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 17 g in serving, 255 g (255 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).

How many carbs are in Macaroni & Cheese?

Macaroni & Cheese has 19,6 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2 g of sugars.

How much fat is in Macaroni & Cheese?

Macaroni & Cheese contains 7,5 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).

How much sodium is in Macaroni & Cheese?

100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2465361. License: CC0 1.0 (U.S. public domain). Source record dated 24. august 2022. Imported 6. november 2026.
  • Open Food Facts, record 0042272002641. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.