Linsen Chips
Packaged product Snacks funny-frisch
Linsen Chips contains 460 kcal per 100 g. A serving, 30 g (30 g) provides about 138 kcal.
Roughly 53 % of its calories come from carbohydrates, with 36 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
100 g provides 84 % of the Daily Value for Vitamin E, 22 % of the Daily Value for mangan and 20 % of the Daily Value for Folat (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 840 mg | 37 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 5,4 g | |
| Added sugars L | 2,7 g | 5 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 0,001 µg | 0 % |
| Vitamin C L | 0,61 mg | 0,7 % |
| Vitamin D L | 0,043 µg | 0,2 % |
| Vitamin E L | 12,6 mg | 84 % |
| Thiamin (B1) L | 0,14 mg | 12 % |
| Riboflavin (B2) L | 0,045 mg | 3 % |
| Niacin (B3) L | 1,2 mg | 7 % |
| Pantothensyre (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 79,4 µg | 20 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 13,6 mg | 1 % |
| Jern L | 0,89 mg | 5 % |
| Magnesium L | 32,4 mg | 8 % |
| Phosphor L | 121 mg | 10 % |
| Kalium L | 139 mg | 3 % |
| Zink L | 0,64 mg | 6 % |
| Kobber L | 0,15 mg | 16 % |
| Mangan L | 0,5 mg | 22 % |
| Selen L | 6,1 µg | 11 % |
| Jod L | 24,1 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 53 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of snacks (median 6,4 g)
- Fiber2,6 gin the lowest quarter of snacks (median 4 g)
- Sugars5,4 gin the top quarter of snacks (median 2,8 g)
- Fat18 gin the lowest quarter of snacks (median 26 g)
- Saturated fat1,7 gin the lowest quarter of snacks (median 2,7 g)
- Sodium840 mgin the top quarter of snacks (median 580 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water30,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 14,7 g |
|---|---|
| Polyumættet fedt L | 1,6 g |
Sugars and starch (1)
| Stivelse L | 27,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 20,8 µg |
|---|
Other components (2)
| Vand L | 30,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- funny-frisch
- Barcode
- 4003586103970
- Quantity
- 90 g
- Label serving
- 30 g
- Category
- Crisps
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lentil flour (39%), sunflower oil, corn flour, rice flour, starch, sugar, table salt, natural flavouring, lactose, green pepper, herbs, acidifier (citric acid), dried milk product of sour cream, onion powder, yeast extract, garlic powder,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| tyrells lentil crisps sweet chilli and red pepper Tyrell’s | 460 | 13 g | 57 g | 18 g |
| Brown Rice Chips Macy and Tailor snack artisans | 460 | 8 g | 68 g | 17 g |
| Air Fried Kettle Cooked Air Finished Chips Himalayan Salt Kettle Brand | 460 | 8 g | 64 g | 20 g |
| Brown Rice Chips Paprika NUHEALTH | 460 | 8 g | 68 g | 17 g |
| Stax Sabor A Crema Y Cebolla Lay's | 460 | 5,6 g | 60 g | 22 g |
| Chips lentilles Delhaize | 460 | 13 g | 59 g | 18 g |
| Rizschips, sós Snack Fun | 460 | 7,2 g | 68 g | 17 g |
| Popped Brown Rice Chips (Honey and Mustard) Rice Up | 460 | 8 g | 68 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linsen Chips?
100 g of Linsen Chips has 460 kcal. Serving, 30 g (30 g): about 138 kcal.
Is Linsen Chips high in protein?
Linsen Chips contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 3,9 g in serving, 30 g (30 g). About 11 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6,4 g).
How many carbs are in Linsen Chips?
Linsen Chips has 60 g of total carbohydrates per 100 g, including 2,6 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linsen Chips?
Linsen Chips contains 18 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Linsen Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (84 % DV), mangan (22 % DV), Folat (B9) (20 % DV), kobber (16 % DV) and jod (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Linsen Chips?
100 g contains 840 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4003586103970. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.