Linguine

Packaged product Korn og pastaprodukter Guzzi's Pasta

Linguine contains 139 kcal per 100 g.

Roughly 75 % of its calories come from carbohydrates, with 20 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 356 kcal per 100 g across 5.200 products.

100 g provides 136 % of the Daily Value for mangan, 47 % of the Daily Value for kobber and 36 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Linguine by Guzzi's Pasta, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
139kcal per 100 g
6,1 gprotein
23,3 gcarbohydrates
0,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 139 kcal
Total fat L 0,7 g 0,9 %
Saturated fat L 0,2 g 1 %
Cholesterol L 92,7 mg 31 %
Sodium L 2 mg 0,1 %
Total carbohydrates L 23,3 g 8 %
Dietary fiber L 4 g 14 %
Total sugars L 0,1 g
Added sugars L 0 g 0 %
Protein L 6,1 g 12 %
Vitamin A L 42,4 µg5 %
Vitamin C L 0 mg0 %
Vitamin D L 0,44 µg2 %
Vitamin E L 1,7 mg11 %
Thiamin (B1) L 0,37 mg31 %
Riboflavin (B2) L 0,22 mg17 %
Niacin (B3) L 5,8 mg36 %
Pantothensyre (B5) L 1,3 mg27 %
Vitamin B6 L 0,4 mg24 %
Folat (B9) L 7,9 µg2 %
Vitamin B12 L 0,34 µg14 %
Calcium L 46,3 mg4 %
Jern L 3,7 mg21 %
Magnesium L 125 mg30 %
Phosphor L 415 mg33 %
Kalium L 416 mg9 %
Zink L 3,5 mg32 %
Kobber L 0,43 mg47 %
Mangan L 3,1 mg136 %
Selen L 0,3 µg0,5 %
Jod L 4,9 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 75 %Fat: 5 %139kcal / 100 g
  • Protein 20 %
  • Carbohydrates 75 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan136 %Kobber47 %Niacin (B3)36 %Phosphor33 %Zink32 %Thiamin (B1)31 %Magnesium30 %Pantothensyre (B5)27 %Vitamin B624 %Jern21 %

Nutritional insights

  • Protein6,1 gin the lowest quarter of korn og pastaprodukter (median 12,5 g)
  • Fiber4 gin the top quarter of korn og pastaprodukter (median 3,6 g)
  • Sugars0,1 gin the lowest quarter of korn og pastaprodukter (median 2,8 g)
  • Fat0,7 gin the lowest quarter of korn og pastaprodukter (median 1,8 g)
  • Saturated fat0,2 gbelow the median for korn og pastaprodukter (median 0,3 g)
  • Sodium2 mgbelow the median for korn og pastaprodukter (median 4 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
  • Water27,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L1,1 g
Polyumættet fedt L1,3 g
Sugars and starch (1)
Stivelse L55,8 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0,021 g
ALA (omega-3, 18: 3 n-3) L0,071 g
Linolsyre (omega- 6, 18: 2) L1,1 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L27,9 g
Alkohol L0 g

Product details

Brand
Guzzi's Pasta
Barcode
9311208000480
Quantity
375 g
Category
Pastaprodukter
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

94% Durum Wheat (100% Semolina), 6% Free Range Egg (Pasteurized). CONTAINS:EGG,WHEAT, GLUTEN

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Æg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Linguine?

100 g of Linguine has 139 kcal.

How much protein is in Linguine?

Linguine contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 12,5 g).

How many carbs are in Linguine?

Linguine has 23,3 g of total carbohydrates per 100 g, including 4 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Linguine?

Linguine contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

What vitamins and minerals does Linguine contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (136 % DV), kobber (47 % DV), Niacin (B3) (36 % DV), phosphor (33 % DV) and zink (32 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Linguine?

100 g contains 2 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9311208000480. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 8. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.