Light Alfredo Pasta Sauce

Packaged product Suppe og saucer Essential Everyday

Light Alfredo Pasta Sauce contains 83 kcal per 100 g. A serving, 60 g (60 g) provides about 50 kcal.

Roughly 75 % of its calories come from fat, with 17 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

83kcal per 100 g
1,7 gprotein
3,3 gcarbohydrates
6,7 gfat
50kcal in serving, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 6,7 g 9 %
Saturated fat L 3,3 g 17 %
Trans fat L 0 g
Cholesterol L 42 mg 14 %
Sodium L 550 mg 24 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 1,7 g 3 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 0 mg0 %
Vitamin K L 0 µg0 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0 mg0 %
Niacin (B3) L 0 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0 mg0 %
Folat (B9) L 0 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 33 mg3 %
Jern L 0 mg0 %
Magnesium L 0 mg0 %
Phosphor L 0 mg0 %
Kalium L 0 mg0 %
Zink L 0 mg0 %
Kobber L 0 mg0 %
Mangan L 0 mg0 %
Selen L 0 µg0 %
Jod L 0 µg0 %
Fluorid L 0 µg

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 17 %Fat: 75 %83kcal / 100 g
  • Protein 8 %
  • Carbohydrates 17 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium3 %Vitamin A0 %Vitamin C0 %Vitamin D0 %Vitamin E0 %Vitamin K0 %Thiamin (B1)0 %Riboflavin (B2)0 %Niacin (B3)0 %Pantothensyre (B5)0 %

Nutritional insights

  • Protein1,7 gbelow the median for suppe og saucer (median 2,1 g)
  • Fiber0 gin the lowest quarter of suppe og saucer (median 1 g)
  • Sugars0 gin the lowest quarter of suppe og saucer (median 3,6 g)
  • Fat6,7 gabove the median for suppe og saucer (median 2,9 g)
  • Saturated fat3,3 gin the top quarter of suppe og saucer (median 0,8 g)
  • Sodium550 mgabove the median for suppe og saucer (median 424 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Engangsmættet fedt L0 g
Polyumættet fedt L0 g
Omega-3-fedtsyrer L0 g
Other components (3)
Alkohol L0 g
Koffein L0 mg
A-vitamin, IE L167 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 133 kcal83 kcal
Protein 2,8 g1,7 g
Carbohydrates 5,6 g3,3 g
Fat 11,1 g6,7 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 0,92 mg550 mg

Product details

Brand
Essential Everyday
Barcode
0041303043967
Quantity
60 g
Label serving
60 g
Category
Suppe og saucer
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, CREAM, CHEESE BLEND (GRANULAR, PARMESAN, AND ROMANO CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), MODIFIED CORN STARCH, ENZYME MODIFIED EGG YOLKS (EGG YOLKS, WATER, SALT, ENZYMES), SALT, SOYBEAN OIL, DISODIU

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CremeSaltÆgMælk

Similar products

FoodCaloriesProteinCarbsFat
Baked beans in tomato sauce Suntat 83 3,7 g 13 g 0,6 g
Stir fry sauce Full Moon 83 0,3 g 20,1 g 0,1 g
Laksa Noodle Soup Cup Hart&Soul 83 1,2 g 8,2 g 5,5 g
Shrimp Sauce (Finely Ground) Lee Kum Kee 83 16,7 g 0 g 0 g
Beef And Bone Marrow Gravy Waitrose No1 83 3,6 g 5,7 g 4,9 g
Seasoning Soy Sauce (Brown box) Somi 83 4 g 17 g 0 g
Spaghetti in a rich tomato sauce with Richmond Pork Sausages Heinz 83 3 g 13,3 g 2,4 g
Cornet Bay, Zesty Raspberry Chipotle Sauce Cornet Bay Co. 83 0 g 23,3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Alfredo Pasta Sauce?

100 g of Light Alfredo Pasta Sauce has 83 kcal. Serving, 60 g (60 g): about 50 kcal.

How much protein is in Light Alfredo Pasta Sauce?

Light Alfredo Pasta Sauce contains 1,7 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in serving, 60 g (60 g). About 8 % of its calories come from protein. Compared with other suppe og saucer, that is below the median (median 2,1 g).

How many carbs are in Light Alfredo Pasta Sauce?

Light Alfredo Pasta Sauce has 3,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Light Alfredo Pasta Sauce?

Light Alfredo Pasta Sauce contains 6,7 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).

How much sodium is in Light Alfredo Pasta Sauce?

100 g contains 550 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. februar 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2074816. License: CC0 1.0 (U.S. public domain). Source record dated 2. september 2020. Imported 6. november 2026.
  • Open Food Facts, record 0041303043967. License: ODbL 1.0 (Open Food Facts). Source record dated 24. februar 2025. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.