Lentilles cuisinées
Packaged product Bønner og bælgfrugter U
Lentilles cuisinées contains 89 kcal per 100 g. A serving, 250 g (250 g) provides about 223 kcal.
Roughly 55 % of its calories come from carbohydrates, with 27 % from protein and 18 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (90 kcal per 100 g).
100 g provides 26 % of the Daily Value for Folat (B9), 16 % of the Daily Value for kobber and 11 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 11,4 g | 4 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,5 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1 mg | 1 % |
| Vitamin D L | 0,002 µg | 0 % |
| Vitamin E L | 0,96 mg | 6 % |
| Thiamin (B1) L | 0,098 mg | 8 % |
| Riboflavin (B2) L | 0,042 mg | 3 % |
| Niacin (B3) L | 0,6 mg | 4 % |
| Pantothensyre (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 105 µg | 26 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 18,8 mg | 1 % |
| Jern L | 0,83 mg | 5 % |
| Magnesium L | 21,1 mg | 5 % |
| Phosphor L | 104 mg | 8 % |
| Kalium L | 140 mg | 3 % |
| Zink L | 0,57 mg | 5 % |
| Kobber L | 0,14 mg | 16 % |
| Mangan L | 0,25 mg | 11 % |
| Selen L | 3,6 µg | 6 % |
| Jod L | 15,4 µg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 55 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gin the lowest quarter of bønner og bælgfrugter (median 6,1 g)
- Fiber3 gin the lowest quarter of bønner og bælgfrugter (median 4 g)
- Sugars1,3 gin the top quarter of bønner og bælgfrugter (median 0,5 g)
- Fat1,7 gabove the median for bønner og bælgfrugter (median 0,7 g)
- Saturated fat0,3 gabove the median for bønner og bælgfrugter (median 0,2 g)
- Sodium560 mgin the top quarter of bønner og bælgfrugter (median 291 mg)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
- Water76 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 310 µg |
|---|
Other components (2)
| Vand L | 76 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- U
- Barcode
- 3256221667813
- Quantity
- 250 g
- Label serving
- 250 g
- Category
- Tilberedte linser
- Packaging
- Plastic,bag,fr:doy-pack
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lentilles blondes précuites 56.4%, eau, carottes 3.7%, oignons 3.1%, huile de tournesol, arômes et arôme de fumée, sel, plantes aromatiques (thym, laurier).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles cuisinées Larroque | 89 | 6,4 g | 11 g | 1,1 g |
| Lentilles vertes Freshona | 89 | 6,1 g | 12 g | 0,9 g |
| Lentejas Freshona Lidl | 89 | 6,3 g | 13 g | 0,4 g |
| Lentilles cuisinees au curry Jardin Bio étic | 89 | 5,4 g | 10,8 g | 1,8 g |
| Teller Linsen spar | 89 | 6 g | 12 g | 0,5 g |
| Lentilles Cuisinées Petits Légumes Curry Ma Vie Sans Gluten | 89 | 5,4 g | 10,8 g | 1,8 g |
| Lentilles Cuisinées au Curry Jardin Bio étic | 89 | 5,4 g | 10,8 g | 1,8 g |
| Lentilles Freshona | 89 | 6,1 g | 12 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentilles cuisinées?
100 g of Lentilles cuisinées has 89 kcal. Serving, 250 g (250 g): about 223 kcal.
How much protein is in Lentilles cuisinées?
Lentilles cuisinées contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 13,8 g in serving, 250 g (250 g). About 27 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 6,1 g).
How many carbs are in Lentilles cuisinées?
Lentilles cuisinées has 11,4 g of total carbohydrates per 100 g, including 3 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentilles cuisinées?
Lentilles cuisinées contains 1,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Lentilles cuisinées contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folat (B9) (26 % DV), kobber (16 % DV), mangan (11 % DV) and jod (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lentilles cuisinées?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3256221667813. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.