Lekkerbek
Packaged product Brød og bagværk JUMBO
Lekkerbek contains 197 kcal per 100 g. A serving, 125 gram (125 g) provides about 246 kcal.
Roughly 51 % of its calories come from fat, with 34 % from carbohydrates and 15 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (200 kcal per 100 g).
100 g provides 52 % of the Daily Value for Vitamin B12, 45 % of the Daily Value for jod and 41 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 26,4 mg | 9 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 0,9 g | |
| Added sugars L | 0,57 g | 1 % |
| Protein L | 7,4 g | 15 % |
| Vitamin A L | 2,2 µg | 0,2 % |
| Vitamin C L | 0,026 mg | 0 % |
| Vitamin D L | 0,63 µg | 3 % |
| Vitamin E L | 6,2 mg | 41 % |
| Thiamin (B1) L | 0,081 mg | 7 % |
| Riboflavin (B2) L | 0,045 mg | 3 % |
| Niacin (B3) L | 0,69 mg | 4 % |
| Pantothensyre (B5) L | 0,12 mg | 2 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 9 µg | 2 % |
| Vitamin B12 L | 1,3 µg | 52 % |
| Calcium L | 12 mg | 0,9 % |
| Jern L | 0,61 mg | 3 % |
| Magnesium L | 32 mg | 8 % |
| Phosphor L | 125 mg | 10 % |
| Kalium L | 204 mg | 4 % |
| Zink L | 0,52 mg | 5 % |
| Kobber L | 0,065 mg | 7 % |
| Mangan L | 0,31 mg | 14 % |
| Selen L | 11,4 µg | 21 % |
| Jod L | 67,4 µg | 45 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 34 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gin the lowest quarter of brød og bagværk (median 12 g)
- Fiber0,7 gin the lowest quarter of brød og bagværk (median 1 g)
- Sugars0,9 gbelow the median for brød og bagværk (median 1 g)
- Fat11 gin the top quarter of brød og bagværk (median 9 g)
- Saturated fat1,3 gin the top quarter of brød og bagværk (median 1 g)
- Sodium560 mgin the top quarter of brød og bagværk (median 346 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water46,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 15,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 1 µg |
|---|
Other components (2)
| Vand L | 46,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- JUMBO
- Barcode
- 8718452650040
- Quantity
- 250 gram
- Label serving
- 125 gram
- Category
- EU-farvande og internationale farvande i Vb, VI og VII
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Alaska koolvis 55%,tarwebloem,zonnebloemolie,maïsbloem,zetmeel (tarwe, aardappel),gemodificeerd zetmeel (tapioca, maïs, tarwe),zout,groenten (paprika, ui, tomaat, prei, peterseliewortel, pastinaak),dextrose,rijsmiddelen: E450 en E500,gist,specerijen (witte peper, lavaswortel),suiker,weipoeder (melk),specerijenextract (foelie, knoflook).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolieSaltGærSukkerKartoffelLøgTomatHvidløg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lekkerbek?
100 g of Lekkerbek has 197 kcal. Serving, 125 gram (125 g): about 246 kcal.
How much protein is in Lekkerbek?
Lekkerbek contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value), or 9,3 g in serving, 125 gram (125 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is in the lowest quarter (median 12 g).
How many carbs are in Lekkerbek?
Lekkerbek has 16,7 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lekkerbek?
Lekkerbek contains 11 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Lekkerbek contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (52 % DV), jod (45 % DV), Vitamin E (41 % DV), selen (21 % DV) and mangan (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lekkerbek?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452650040. License: ODbL 1.0 (Open Food Facts). Source record dated 9. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.