Leite em pó
Packaged product Mælk og æg Régilait
Leite em pó contains 359 kcal per 100 g. A serving, 25 g (25 g) provides about 90 kcal.
Roughly 58 % of its calories come from carbohydrates, with 40 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (359 kcal per 100 g).
100 g provides 167 % of the Daily Value for Vitamin B12, 115 % of the Daily Value for Riboflavin (B2) and 96 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 13 mg | 4 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 52 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 36 g | 72 % |
| Vitamin A L | 0,16 µg | 0 % |
| Vitamin C L | 6,1 mg | 7 % |
| Vitamin D L | 0,018 µg | 0,1 % |
| Vitamin E L | 0,027 mg | 0,2 % |
| Vitamin K L | 0,1 µg | 0,1 % |
| Thiamin (B1) L | 0,43 mg | 36 % |
| Riboflavin (B2) L | 1,5 mg | 115 % |
| Niacin (B3) L | 0,91 mg | 6 % |
| Pantothensyre (B5) L | 3,5 mg | 70 % |
| Vitamin B6 L | 0,42 mg | 25 % |
| Folat (B9) L | 35,5 µg | 9 % |
| Vitamin B12 L | 4 µg | 167 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 1.250 mg | 96 % |
| Jern L | 0,31 mg | 2 % |
| Magnesium L | 112 mg | 27 % |
| Phosphor L | 966 mg | 77 % |
| Kalium L | 1.670 mg | 36 % |
| Zink L | 4,5 mg | 41 % |
| Kobber L | 0,07 mg | 8 % |
| Mangan L | 0,05 mg | 2 % |
| Selen L | 13 µg | 24 % |
| Jod L | 7 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 58 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36 gin the top quarter of mælk og æg (median 35 g)
- Sodium433 mgabove the median for mælk og æg (median 425 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,15 g |
|---|---|
| Polyumættet fedt L | 0,03 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 1 µg |
|---|
Other components (3)
| Vand L | 2 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- Régilait
- Barcode
- 3043934232700
- Quantity
- 300 g
- Label serving
- 25 g
- Category
- Skummetmælkspulver
- Packaging
- Cardboard
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ en poudre écrémé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait écrémé en poudre Leader Price | 359 | 36 g | 52 g | 0,8 g |
| Regilait Vita Milk 300GR REGILAIT | 359 | 36 g | 52 g | 0,8 g |
| Lait écrémé en poudre Pâturages | 359 | 36 g | 52 g | 0,8 g |
| Regilait lait Écrémé en Poudre Régilait | 359 | 36 g | 52 g | 0,8 g |
| Lait écrémé bio en poudre Regilait | 359 | 36 g | 52 g | 0,8 g |
| Lait en poudre écrémé Casino | 359 | 36 g | 52 g | 0,8 g |
| Lait écrémé en poudre Carrefour | 359 | 36 g | 52 g | 0,8 g |
| Lait en poudre écrémé bio Grandeur Nature | 359 | 36 g | 52 g | 0,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leite em pó?
100 g of Leite em pó has 359 kcal. Serving, 25 g (25 g): about 90 kcal.
Is Leite em pó high in protein?
Leite em pó contains 36 g of protein per 100 g (72 % of the 50 g Daily Value), or 9 g in serving, 25 g (25 g). About 40 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 35 g).
How many carbs are in Leite em pó?
Leite em pó has 52 g of total carbohydrates per 100 g, including 0 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leite em pó?
Leite em pó contains 0,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Leite em pó contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (167 % DV), Riboflavin (B2) (115 % DV), calcium (96 % DV), phosphor (77 % DV) and Pantothensyre (B5) (70 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Leite em pó?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3043934232700. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.