Leite em pó
Packaged product Dairy and Eggs Régilait
Leite em pó contains 359 kcal per 100 g. A serving, 25 g (25 g) provides about 90 kcal.
Roughly 58% of its calories come from carbohydrates, with 40% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (359 kcal per 100 g).
100 g provides 167% of the Daily Value for Vitamin B12, 115% of the Daily Value for Riboflavin (B2) and 96% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 52 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 36 g | 72% |
| Vitamin A L | 0.16 µg | 0% |
| Vitamin C L | 6.1 mg | 7% |
| Vitamin D L | 0.018 µg | 0.1% |
| Vitamin E L | 0.027 mg | 0.2% |
| Vitamin K L | 0.1 µg | 0.1% |
| Thiamin (B1) L | 0.43 mg | 36% |
| Riboflavin (B2) L | 1.5 mg | 115% |
| Niacin (B3) L | 0.91 mg | 6% |
| Pantothenic acid (B5) L | 3.5 mg | 70% |
| Vitamin B6 L | 0.42 mg | 25% |
| Folate (B9) L | 35.5 µg | 9% |
| Vitamin B12 L | 4 µg | 167% |
| Choline L | 0 mg | 0% |
| Calcium L | 1,250 mg | 96% |
| Iron L | 0.31 mg | 2% |
| Magnesium L | 112 mg | 27% |
| Phosphorus L | 966 mg | 77% |
| Potassium L | 1,670 mg | 36% |
| Zinc L | 4.5 mg | 41% |
| Copper L | 0.07 mg | 8% |
| Manganese L | 0.05 mg | 2% |
| Selenium L | 13 µg | 24% |
| Iodine L | 7 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40%
- Carbohydrates 58%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein36 gin the top quarter of dairy and eggs (median 35 g)
- Fat0.8 gin the top quarter of dairy and eggs (median 0.75 g)
- Sodium433 mgabove the median for dairy and eggs (median 430 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.15 g |
|---|---|
| Polyunsaturated fat L | 0.03 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1 µg |
|---|
Other components (3)
| Water L | 2 g |
|---|---|
| Alcohol L | 0 g |
| Caffeine L | 0 mg |
Product details
- Brand
- Régilait
- Barcode
- 3043934232700
- Quantity
- 300 g
- Label serving
- 25 g
- Category
- Skimmed milk powder
- Packaging
- Cardboard
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ en poudre écrémé.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait écrémé en poudre Leader Price | 359 | 36 g | 52 g | 0.8 g |
| Regilait Vita Milk 300GR REGILAIT | 359 | 36 g | 52 g | 0.8 g |
| Lait écrémé en poudre Pâturages | 359 | 36 g | 52 g | 0.8 g |
| Regilait lait Écrémé en Poudre Régilait | 359 | 36 g | 52 g | 0.8 g |
| Lait écrémé bio en poudre Regilait | 359 | 36 g | 52 g | 0.8 g |
| Lait en poudre écrémé Casino | 359 | 36 g | 52 g | 0.8 g |
| Lait écrémé en poudre Carrefour | 359 | 36 g | 52 g | 0.8 g |
| Lait en poudre écrémé bio Grandeur Nature | 359 | 36 g | 52 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3043934232700. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.