Légumes grillés
Packaged product Grønsager Delhaize
Légumes grillés contains 74 kcal per 100 g. A serving, 150 g (150 g) provides about 111 kcal.
Roughly 64 % of its calories come from fat, with 28 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 45 kcal per 100 g across 2.998 products.
100 g provides 48 % of the Daily Value for Vitamin C, 16 % of the Daily Value for selen and 14 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 4,8 g | 6 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 124 mg | 5 % |
| Total carbohydrates L | 4,7 g | 2 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,4 g | 3 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 42,9 mg | 48 % |
| Vitamin D L | 0,012 µg | 0,1 % |
| Vitamin E L | 2 mg | 14 % |
| Thiamin (B1) L | 0,025 mg | 2 % |
| Riboflavin (B2) L | 0,039 mg | 3 % |
| Niacin (B3) L | 0,39 mg | 2 % |
| Pantothensyre (B5) L | 0,22 mg | 4 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 33,3 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 28,2 mg | 2 % |
| Jern L | 0,62 mg | 3 % |
| Magnesium L | 16,5 mg | 4 % |
| Phosphor L | 30,1 mg | 2 % |
| Kalium L | 241 mg | 5 % |
| Zink L | 0,22 mg | 2 % |
| Kobber L | 0,063 mg | 7 % |
| Mangan L | 0,15 mg | 7 % |
| Selen L | 8,6 µg | 16 % |
| Jod L | 21,1 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 28 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the lowest quarter of grønsager (median 2,4 g)
- Fiber3,3 gabove the median for grønsager (median 2,4 g)
- Sugars3,2 gabove the median for grønsager (median 2,4 g)
- Fat4,8 gin the top quarter of grønsager (median 0 g)
- Saturated fat0,6 gin the top quarter of grønsager (median 0 g)
- Sodium124 mgin the top quarter of grønsager (median 24 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water89,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,19 g |
|---|
Carotenoids (1)
| Betacaroten L | 433 µg |
|---|
Other components (2)
| Vand L | 89,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Delhaize
- Barcode
- 5400115012304
- Quantity
- 600 g
- Label serving
- 150 g
- Category
- Frosne grøntsager
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
courgettes grillées 22%, aubergines grillées 18%, poivrons rouge grillés 18%, poivrons jaunes grillés 17%, oignons grillés 15%, eau, pulpe de tomates, huile d'olive, sel, basilic 0,4%, ail, origan, thym <0,1%, gélifiant (gomme de guar).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LøgTomatOlivenolieSaltHvidløg
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Contorno grigliato Freshona | 74 | 1,7 g | 10 g | 2,5 g |
| Friarielli conditi surgelati Consilia | 74 | 2,2 g | 0,6 g | 6,2 g |
| Gemüse schwedisch iglo | 74 | 2 g | 4,1 g | 4,5 g |
| Boerenmix Iglo | 74 | 2 g | 4,8 g | 4,5 g |
| Légumes verts assaisonnés CARREFOUR FRANCE | 74 | 3,8 g | 5,9 g | 3 g |
| Gemüse Curry mit Kokos-Sauce Iglo | 74 | 2,2 g | 5,9 g | 4,2 g |
| Stir Fry With Noodles Hy-Vee | 74 | 3,2 g | 13,8 g | 0,53 g |
| Steamfresh baby broccoli blend mixtures Birds Eye | 74 | 4,3 g | 10,6 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Légumes grillés?
100 g of Légumes grillés has 74 kcal. Serving, 150 g (150 g): about 111 kcal.
How much protein is in Légumes grillés?
Légumes grillés contains 1,4 g of protein per 100 g (3 % of the 50 g Daily Value), or 2,1 g in serving, 150 g (150 g). About 8 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,4 g).
How many carbs are in Légumes grillés?
Légumes grillés has 4,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Légumes grillés?
Légumes grillés contains 4,8 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Légumes grillés contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (48 % DV), selen (16 % DV), jod (14 % DV) and Vitamin E (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Légumes grillés?
100 g contains 124 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400115012304. License: ODbL 1.0 (Open Food Facts). Source record dated 13. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.