Le Yaourt
Packaged product Mælk og æg Picard
Le Yaourt contains 193 kcal per 100 g. A serving, 100 g (100 g) provides about 193 kcal.
Roughly 47 % of its calories come from fat, with 44 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 157 kcal per 100 g across 118 products.
100 g provides 17 % of the Daily Value for selen, 16 % of the Daily Value for Riboflavin (B2) and 14 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 7 g | 35 % |
| Cholesterol L | 12,7 mg | 4 % |
| Sodium L | 47 mg | 2 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 20 g | |
| Added sugars L | 4,9 g | 10 % |
| Protein L | 4,2 g | 8 % |
| Vitamin A L | 19,8 µg | 2 % |
| Vitamin C L | 0,49 mg | 0,5 % |
| Vitamin D L | 0,46 µg | 2 % |
| Vitamin E L | 0,082 mg | 0,5 % |
| Thiamin (B1) L | 0,045 mg | 4 % |
| Riboflavin (B2) L | 0,21 mg | 16 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensyre (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,044 mg | 3 % |
| Folat (B9) L | 18,7 µg | 5 % |
| Vitamin B12 L | 0,29 µg | 12 % |
| Calcium L | 120 mg | 9 % |
| Jern L | 0,16 mg | 0,9 % |
| Magnesium L | 11,8 mg | 3 % |
| Phosphor L | 112 mg | 9 % |
| Kalium L | 176 mg | 4 % |
| Zink L | 0,38 mg | 3 % |
| Kobber L | 0,011 mg | 1 % |
| Mangan L | 0,013 mg | 0,6 % |
| Selen L | 9,2 µg | 17 % |
| Jod L | 21,3 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 44 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gabove the median for mælk og æg (median 3,7 g)
- Fiber0,5 gabove the median for mælk og æg (median 0,4 g)
- Sugars20 gbelow the median for mælk og æg (median 22 g)
- Fat10 gin the top quarter of mælk og æg (median 3,8 g)
- Saturated fat7 gin the top quarter of mælk og æg (median 2,6 g)
- Sodium47 mgbelow the median for mælk og æg (median 61,5 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,024 g |
|---|
Carotenoids (1)
| Betacaroten L | 22,8 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Picard
- Barcode
- 3270160730902
- Quantity
- 380 g
- Label serving
- 100 g
- Category
- Yoghurt, frosset
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yaourt 52,6% [origine : France (lait entier, protéines de lait, ferments lactiques (lait)], lait entier*, fibre de chicorée, sucre*, crème fraîche* (lait), lait écrémé en poudre*. Ingrédient d'origine française. Produit élaboré dans un atelier qui utilise : gluten, œuf, soja, fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moose Tracks Frozen Yogurt Giant Eagle | 193 | 4,6 g | 33 g | 5,7 g |
| Frozen yogurt bianco Dacos | 193 | 7,8 g | 28 g | 5,5 g |
| Helado de yogur y arándanos sabor silvestre ecológico Casa Grande de Xanceda | 194 | 3 g | 26 g | 9 g |
| Yaourt glacé Pur Natur | 194 | 3,2 g | 28,9 g | 7,4 g |
| Crème glacée Yaourt Carrefour | 194 | 3,4 g | 22 g | 10 g |
| Frozen Yogurt Tcby | 194 | 4,8 g | 35,5 g | 4,8 g |
| Yaourt coulis fruits rouges Picard | 192 | 3,2 g | 30 g | 6,6 g |
| Glace yaourt Erhard | 195 | 3,5 g | 21 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le Yaourt?
100 g of Le Yaourt has 193 kcal. Serving, 100 g (100 g): about 193 kcal.
How much protein is in Le Yaourt?
Le Yaourt contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,2 g in serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 3,7 g).
How many carbs are in Le Yaourt?
Le Yaourt has 21 g of total carbohydrates per 100 g, including 0,5 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le Yaourt?
Le Yaourt contains 10 g of fat per 100 g, of which 7 g is saturated (35 % of the Daily Value).
What vitamins and minerals does Le Yaourt contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (17 % DV), Riboflavin (B2) (16 % DV), jod (14 % DV) and Vitamin B12 (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Le Yaourt?
100 g contains 47 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. august 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160730902. License: ODbL 1.0 (Open Food Facts). Source record dated 18. august 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.