Le Yaourt
Packaged product Dairy and Eggs Picard
Le Yaourt contains 193 kcal per 100 g. A serving, 100 g (100 g) provides about 193 kcal.
Roughly 47% of its calories come from fat, with 44% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 158 kcal per 100 g across 135 products.
100 g provides 17% of the Daily Value for selenio, 16% of the Daily Value for Riboflavin (B2) and 14% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 7 g | 35% |
| Cholesterol L | 12,7 mg | 4% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 21 g | 8% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 20 g | |
| Added sugars L | 4,9 g | 10% |
| Protein L | 4,2 g | 8% |
| Vitamina A L | 19,8 µg | 2% |
| Vitamina C L | 0,49 mg | 0,5% |
| Vitamina D L | 0,46 µg | 2% |
| Vitamina E L | 0,082 mg | 0,5% |
| Thiamin (B1) L | 0,045 mg | 4% |
| Riboflavin (B2) L | 0,21 mg | 16% |
| Niacin (B3) L | 0,16 mg | 1% |
| Ácido pantoténico (B5) L | 0,43 mg | 9% |
| Vitamina B6 L | 0,044 mg | 3% |
| Folate (B9) L | 18,7 µg | 5% |
| Vitamina B12 L | 0,29 µg | 12% |
| Calcio L | 120 mg | 9% |
| Iron L | 0,16 mg | 0,9% |
| Magnesio L | 11,8 mg | 3% |
| Fósforo L | 112 mg | 9% |
| Potasio L | 176 mg | 4% |
| Zinc L | 0,38 mg | 3% |
| Copper L | 0,011 mg | 1% |
| Manganese L | 0,013 mg | 0,6% |
| Selenio L | 9,2 µg | 17% |
| Iodine L | 21,3 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 44%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gabove the median for dairy and eggs (median 3,7 g)
- Fiber0,5 gabove the median for dairy and eggs (median 0,4 g)
- Sugars20 gbelow the median for dairy and eggs (median 22 g)
- Fat10 gin the top quarter of dairy and eggs (median 3,9 g)
- Saturated fat7 gin the top quarter of dairy and eggs (median 2,8 g)
- Sodium47 mgbelow the median for dairy and eggs (median 60 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,024 g |
|---|
Carotenoids (1)
| Betacaroteno L | 22,8 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Picard
- Barcode
- 3270160730902
- Quantity
- 380 g
- Label serving
- 100 g
- Category
- Yogures congelados
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yaourt 52,6% [origine : France (lait entier, protéines de lait, ferments lactiques (lait)], lait entier*, fibre de chicorée, sucre*, crème fraîche* (lait), lait écrémé en poudre*. Ingrédient d'origine française. Produit élaboré dans un atelier qui utilise : gluten, œuf, soja, fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Moose Tracks Frozen Yogurt Giant Eagle | 193 | 4,6 g | 33 g | 5,7 g |
| Frozen yogurt bianco Dacos | 193 | 7,8 g | 28 g | 5,5 g |
| Helado de yogur y arándanos sabor silvestre ecológico Casa Grande de Xanceda | 194 | 3 g | 26 g | 9 g |
| Yaourt glacé Pur Natur | 194 | 3,2 g | 28,9 g | 7,4 g |
| Frozen Yogurt Tcby | 194 | 4,8 g | 35,5 g | 4,8 g |
| Crème glacée Yaourt Carrefour | 194 | 3,4 g | 22 g | 10 g |
| Yaourt coulis fruits rouges Picard | 192 | 3,2 g | 30 g | 6,6 g |
| Glace yaourt Erhard | 195 | 3,5 g | 21 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le Yaourt?
100 g of Le Yaourt has 193 kcal. Serving, 100 g (100 g): about 193 kcal.
How much protein is in Le Yaourt?
Le Yaourt contains 4,2 g of protein per 100 g (8% of the 50 g Daily Value), or 4,2 g in serving, 100 g (100 g). About 9% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3,7 g).
How many carbs are in Le Yaourt?
Le Yaourt has 21 g of total carbohydrates per 100 g, including 0,5 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le Yaourt?
Le Yaourt contains 10 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Le Yaourt contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenio (17% DV), Riboflavin (B2) (16% DV), iodine (14% DV) and Vitamina B12 (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Le Yaourt?
100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160730902. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.