le pain grillé
Packaged product Drikkevarer pelletier
Le pain grillé contains 81 kcal per 100 g. A serving, 21 g (21 g) provides about 17 kcal.
Roughly 76 % of its calories come from carbohydrates, with 13 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 382 kcal per 100 g across 746 products.
100 g provides 102 % of the Daily Value for mangan, 92 % of the Daily Value for Thiamin (B1) and 35 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0,025 mg | 0 % |
| Sodium L | 148 mg | 6 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 2,6 g | 5 % |
| Vitamin A L | 0,76 µg | 0,1 % |
| Vitamin C L | 0,28 mg | 0,3 % |
| Vitamin D L | 0,14 µg | 0,7 % |
| Vitamin E L | 0,98 mg | 7 % |
| Thiamin (B1) L | 1,1 mg | 92 % |
| Riboflavin (B2) L | 0,077 mg | 6 % |
| Niacin (B3) L | 1,4 mg | 9 % |
| Pantothensyre (B5) L | 0,87 mg | 17 % |
| Vitamin B6 L | 0,18 mg | 10 % |
| Folat (B9) L | 76,6 µg | 19 % |
| Vitamin B12 L | 0,024 µg | 1 % |
| Calcium L | 37,3 mg | 3 % |
| Jern L | 2,6 mg | 14 % |
| Magnesium L | 86,2 mg | 21 % |
| Phosphor L | 306 mg | 25 % |
| Kalium L | 412 mg | 9 % |
| Zink L | 2,6 mg | 23 % |
| Kobber L | 0,32 mg | 35 % |
| Mangan L | 2,3 mg | 102 % |
| Selen L | 11,1 µg | 20 % |
| Jod L | 18 µg | 12 % |
| Chlorid L | 301 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 76 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,6 gin the lowest quarter of drikkevarer (median 11 g)
- Fiber1,1 gin the lowest quarter of drikkevarer (median 4,8 g)
- Sugars0,5 gin the lowest quarter of drikkevarer (median 4 g)
- Fat1 gin the lowest quarter of drikkevarer (median 5,2 g)
- Saturated fat0,4 gin the lowest quarter of drikkevarer (median 0,9 g)
- Sodium148 mgin the lowest quarter of drikkevarer (median 480 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
- Water13,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,81 g |
|---|---|
| Polyumættet fedt L | 1 g |
Sugars and starch (1)
| Stivelse L | 61,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,011 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,011 g |
| ALA (omega-3, 18: 3 n-3) L | 0,062 g |
| Linolsyre (omega- 6, 18: 2) L | 0,85 g |
Carotenoids (1)
| Betacaroten L | 5,3 µg |
|---|
Other components (2)
| Vand L | 13,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- pelletier
- Barcode
- 12082708
- Quantity
- 500g
- Label serving
- 21 g
- Category
- Brødrister
- Packaging
- en:pack
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 87,9 %, farine complète de blé 13,3 %, levure, huile de palme, sirop de glucose-fructose, sel, farine de blé malté, agent de traitement de la farine (acide ascorbique), acidifiant (acide lactique), farine de seigle, germes de blé. Peut contenir oeuf, soja, lait, fruits à coque, céleri, moutarde, sésame, lupin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in le pain grillé?
100 g of le pain grillé has 81 kcal. Serving, 21 g (21 g): about 17 kcal.
How much protein is in le pain grillé?
Le pain grillé contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 0,55 g in serving, 21 g (21 g). About 13 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 11 g).
How many carbs are in le pain grillé?
Le pain grillé has 15 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in le pain grillé?
Le pain grillé contains 1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does le pain grillé contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (102 % DV), Thiamin (B1) (92 % DV), kobber (35 % DV), phosphor (25 % DV) and zink (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in le pain grillé?
100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 12082708. License: ODbL 1.0 (Open Food Facts). Source record dated 3. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.