Large Free Range Eggs
Large Free Range Eggs contains 245 kcal per 100 g. A serving, 120 g (120 g) provides about 294 kcal.
Roughly 79 % of its calories come from fat, with 19 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (250 kcal per 100 g).
100 g provides 51 % of the Daily Value for Thiamin (B1), 32 % of the Daily Value for Niacin (B3) and 29 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 245 kcal | |
| Total fat L | 21,5 g | 28 % |
| Saturated fat L | 9 g | 45 % |
| Cholesterol L | 58,5 mg | 20 % |
| Sodium L | 880 mg | 38 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 11,5 g | 23 % |
| Vitamin A L | 3,4 µg | 0,4 % |
| Vitamin C L | 3,7 mg | 4 % |
| Vitamin D L | 0,38 µg | 2 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0,61 mg | 51 % |
| Riboflavin (B2) L | 0,12 mg | 10 % |
| Niacin (B3) L | 5 mg | 32 % |
| Pantothensyre (B5) L | 0,51 mg | 10 % |
| Vitamin B6 L | 0,27 mg | 16 % |
| Folat (B9) L | 8 µg | 2 % |
| Vitamin B12 L | 0,44 µg | 18 % |
| Calcium L | 13,3 mg | 1 % |
| Jern L | 0,76 mg | 4 % |
| Magnesium L | 22,4 mg | 5 % |
| Phosphor L | 169 mg | 14 % |
| Kalium L | 296 mg | 6 % |
| Zink L | 1,8 mg | 16 % |
| Kobber L | 0,059 mg | 7 % |
| Mangan L | 0,047 mg | 2 % |
| Selen L | 12 µg | 22 % |
| Jod L | 43,4 µg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 2 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gin the lowest quarter of kød (median 14 g)
- Fiber0 gin the lowest quarter of kød (median 0,047 g)
- Sugars0,5 gin the lowest quarter of kød (median 0,6 g)
- Fat21,5 gabove the median for kød (median 21 g)
- Saturated fat9 gabove the median for kød (median 8,7 g)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
- Water61,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,007 g |
|---|
Carotenoids (1)
| Betacaroten L | 101 µg |
|---|
Other components (2)
| Vand L | 61,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Nellie's
- Barcode
- 20526207
- Quantity
- 120 g
- Label serving
- 120 g
- Category
- Wurstaufschnitt
- Packaging
- Plastic,de:07
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
75% Schweinefleisch*, Trinkwasser, jodiertes Speisesalz (Speisesalz, Kaliumiodat), 2% Petersilie, Gewürze, Dextrose, Gewürzextrakte, Säureregulatoren: Natriumacetate, Citronensäure; Stabilisator: Diphosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Free Range Eggs?
100 g of Large Free Range Eggs has 245 kcal. Serving, 120 g (120 g): about 294 kcal.
Is Large Free Range Eggs high in protein?
Large Free Range Eggs contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value), or 13,8 g in serving, 120 g (120 g). About 19 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 14 g).
How many carbs are in Large Free Range Eggs?
Large Free Range Eggs has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large Free Range Eggs?
Large Free Range Eggs contains 21,5 g of fat per 100 g, of which 9 g is saturated (45 % of the Daily Value).
What vitamins and minerals does Large Free Range Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (51 % DV), Niacin (B3) (32 % DV), jod (29 % DV), selen (22 % DV) and Vitamin B12 (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Large Free Range Eggs?
100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6. maj 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20526207. License: ODbL 1.0 (Open Food Facts). Source record dated 6. maj 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.