Large Free Range Eggs

Packaged product Carne Nellie's

Large Free Range Eggs contains 245 kcal per 100 g. A serving, 120 g (120 g) provides about 294 kcal.

Roughly 79% of its calories come from fat, with 19% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for carne on FoodFactly (258 kcal per 100 g).

100 g provides 51% of the Daily Value for Thiamin (B1), 32% of the Daily Value for Niacin (B3) and 29% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Large Free Range Eggs by Nellie's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
245kcal per 100 g
11,5 gprotein
1 gcarbohydrates
21,5 gfat
294kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 21,5 g 28%
Saturated fat L 9 g 45%
Cholesterol L 58,5 mg 20%
Sodium L 880 mg 38%
Total carbohydrates L 1 g 0,4%
Dietary fiber L 0 g 0%
Total sugars L 0,5 g
Added sugars L 1 g 2%
Protein L 11,5 g 23%
Vitamina A L 3,4 µg0,4%
Vitamina C L 3,7 mg4%
Vitamina D L 0,38 µg2%
Vitamina E L 0,12 mg0,8%
Thiamin (B1) L 0,61 mg51%
Riboflavin (B2) L 0,12 mg10%
Niacin (B3) L 5 mg32%
Ácido pantoténico (B5) L 0,51 mg10%
Vitamina B6 L 0,27 mg16%
Folate (B9) L 8 µg2%
Vitamina B12 L 0,44 µg18%
Calcio L 13,3 mg1%
Iron L 0,76 mg4%
Magnesio L 22,4 mg5%
Fósforo L 169 mg14%
Potasio L 296 mg6%
Zinc L 1,8 mg16%
Copper L 0,059 mg7%
Manganese L 0,047 mg2%
Selenio L 12 µg22%
Iodine L 43,4 µg29%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 2%Fat: 79%245kcal / 100 g
  • Protein 19%
  • Carbohydrates 2%
  • Fat 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)51%Niacin (B3)32%Iodine29%Selenio22%Vitamina B1218%Zinc16%Vitamina B616%Fósforo14%Ácido pantoténico (B5)10%Riboflavin (B2)10%

Nutritional insights

  • Protein11,5 gin the lowest quarter of carne (median 14,9 g)
  • Fiber0 gin the lowest quarter of carne (median 0,003 g)
  • Sugars0,5 gin the lowest quarter of carne (median 0,55 g)
  • Fat21,5 gbelow the median for carne (median 22 g)
  • Sodium880 mgbelow the median for carne (median 910 mg)
  • Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
  • Water61,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0,007 g
Carotenoids (1)
Betacaroteno L101 µg
Other components (2)
Agua L61,2 g
Alcohol L0 g

Product details

Brand
Nellie's
Barcode
20526207
Quantity
120 g
Label serving
120 g
Category
Wurstaufschnitt
Packaging
Plastic,de:07
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

75% Schweinefleisch*, Trinkwasser, jodiertes Speisesalz (Speisesalz, Kaliumiodat), 2% Petersilie, Gewürze, Dextrose, Gewürzextrakte, Säureregulatoren: Natriumacetate, Citronensäure; Stabilisator: Diphosphate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Large Free Range Eggs?

100 g of Large Free Range Eggs has 245 kcal. Serving, 120 g (120 g): about 294 kcal.

Is Large Free Range Eggs high in protein?

Large Free Range Eggs contains 11,5 g of protein per 100 g (23% of the 50 g Daily Value), or 13,8 g in serving, 120 g (120 g). About 19% of its calories come from protein. Compared with other carne, that is in the lowest quarter (median 14,9 g).

How many carbs are in Large Free Range Eggs?

Large Free Range Eggs has 1 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Large Free Range Eggs?

Large Free Range Eggs contains 21,5 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).

What vitamins and minerals does Large Free Range Eggs contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (51% DV), Niacin (B3) (32% DV), iodine (29% DV), selenio (22% DV) and Vitamina B12 (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Large Free Range Eggs?

100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 6 de mayo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20526207. License: ODbL 1.0 (Open Food Facts). Source record dated 6 de mayo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.