Large Brown Eggs
Packaged product Mælk og æg Safeway Organic
Large Brown Eggs contains 136 kcal per 100 g. A serving, 1 egg, 50 g (50 g) provides about 68 kcal.
Roughly 60 % of its calories come from fat, with 40 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (140 kcal per 100 g).
100 g provides 109 % of the Daily Value for selen, 107 % of the Daily Value for Vitamin A and 60 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 340 mg | 113 % |
| Sodium L | 130 mg | 6 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,27 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 960 µg | 107 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 12 µg | 60 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,055 mg | 5 % |
| Riboflavin (B2) L | 0,45 mg | 35 % |
| Niacin (B3) L | 0,063 mg | 0,4 % |
| Pantothensyre (B5) L | 1,6 mg | 31 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 34 µg | 9 % |
| Vitamin B12 L | 1,5 µg | 60 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 60 mg | 5 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 24 mg | 6 % |
| Phosphor L | 360 mg | 29 % |
| Kalium L | 140 mg | 3 % |
| Zink L | 2,4 mg | 22 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 60 µg | 109 % |
| Jod L | 21 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0,27 gabove the median for mælk og æg (median 0 g)
- Fat8 gin the lowest quarter of mælk og æg (median 9,5 g)
- Saturated fat2 gin the lowest quarter of mælk og æg (median 3 g)
- Sodium130 mgin the lowest quarter of mælk og æg (median 140 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
- Water76,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (3)
| Vand L | 76,3 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- Safeway Organic
- Barcode
- 0077890185155
- Quantity
- 24 oz
- Label serving
- 1 egg (50 g)
- Category
- Æg
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
eggs
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Æg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cage-Free Hard-Cooked Eggs Good & Gather | 136 | 13,6 g | 0 g | 9,1 g |
| Medium eggs grade a The Kroger Co. | 136 | 13,6 g | 0 g | 9,1 g |
| 2 Peeled Hard Cooked Eggs Easy Eggs | 136 | 12,5 g | 1,1 g | 9,1 g |
| Hard Boiled Eggs Easy Eggs | 136 | 12,5 g | 1,1 g | 9,1 g |
| Cage Free Hard boiled eggs Great Day Farms | 136 | 13,6 g | 0 g | 9,1 g |
| Egg Bites Kirkland Signature | 136 | 10 g | 9,1 g | 6,4 g |
| Hard-Boiled Fresh Eggs Perfect Peeled Sauder's | 136 | 13,6 g | 0 g | 9,1 g |
| Cage Free Hard-Boiled Egg Wilcox Family Farms | 136 | 13,6 g | 0 g | 9,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Brown Eggs?
100 g of Large Brown Eggs has 136 kcal. Serving, 1 egg, 50 g (50 g): about 68 kcal.
Is Large Brown Eggs high in protein?
Large Brown Eggs contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 6 g in serving, 1 egg, 50 g (50 g). About 40 % of its calories come from protein.
How many carbs are in Large Brown Eggs?
Large Brown Eggs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0,27 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Large Brown Eggs?
Large Brown Eggs contains 8 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Large Brown Eggs contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (109 % DV), Vitamin A (107 % DV), Vitamin B12 (60 % DV), Vitamin D (60 % DV) and Riboflavin (B2) (35 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Large Brown Eggs?
100 g contains 130 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890185155. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.