Kürbiskern-Brötchen
Packaged product Brød og bagværk Edeka
Kürbiskern-Brötchen contains 290 kcal per 100 g. A serving, 80 g (80 g) provides about 232 kcal.
Roughly 57 % of its calories come from carbohydrates, with 27 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 260 kcal per 100 g across 662 products.
100 g provides 58 % of the Daily Value for mangan, 33 % of the Daily Value for kobber and 31 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 1,7 g | 9 % |
| Cholesterol L | 0,002 mg | 0 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 40,5 g | 15 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,8 g | 22 % |
| Vitamin A L | 0,066 µg | 0 % |
| Vitamin C L | 2 mg | 2 % |
| Vitamin D L | 0,058 µg | 0,3 % |
| Vitamin E L | 2,9 mg | 20 % |
| Thiamin (B1) L | 0,37 mg | 31 % |
| Riboflavin (B2) L | 0,04 mg | 3 % |
| Niacin (B3) L | 0,64 mg | 4 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 39,8 µg | 10 % |
| Vitamin B12 L | 0,002 µg | 0,1 % |
| Calcium L | 35,7 mg | 3 % |
| Jern L | 2 mg | 11 % |
| Magnesium L | 78,9 mg | 19 % |
| Phosphor L | 177 mg | 14 % |
| Kalium L | 253 mg | 5 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 0,3 mg | 33 % |
| Mangan L | 1,3 mg | 58 % |
| Selen L | 6,6 µg | 12 % |
| Jod L | 10,6 µg | 7 % |
| Chlorid L | 1,5 mg | 0,1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 57 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,8 gin the top quarter of brød og bagværk (median 9 g)
- Fiber3,9 gabove the median for brød og bagværk (median 3,7 g)
- Sugars1 gin the lowest quarter of brød og bagværk (median 3,2 g)
- Fat8,6 gin the top quarter of brød og bagværk (median 3,1 g)
- Saturated fat1,7 gin the top quarter of brød og bagværk (median 0,6 g)
- Sodium440 mgabove the median for brød og bagværk (median 429 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water45,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 27,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 102 µg |
|---|
Other components (2)
| Vand L | 45,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501667170
- Quantity
- 4 x 80 g
- Label serving
- 80 g
- Category
- Brødruller
- Packaging
- Plastic,en:other-plastics
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Wasser, Kürbiskerne 12%, Sonnenblumenkerne, Leinsamen, Roggenvollkornschrot, Roggenmehl, Hefe, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dinkelmehl, Gerstenmalzextrakt, Weizenmalzmehl, Reismehl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| 4 Meerzaden Kampioentjes Tastino | 290 | 10 g | 37 g | 9,6 g |
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| Hamburger strucka Budget | 290 | 8,5 g | 50 g | 5,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kürbiskern-Brötchen?
100 g of Kürbiskern-Brötchen has 290 kcal. Serving, 80 g (80 g): about 232 kcal.
Is Kürbiskern-Brötchen high in protein?
Kürbiskern-Brötchen contains 10,8 g of protein per 100 g (22 % of the 50 g Daily Value), or 8,6 g in serving, 80 g (80 g). About 15 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 9 g).
How many carbs are in Kürbiskern-Brötchen?
Kürbiskern-Brötchen has 40,5 g of total carbohydrates per 100 g, including 3,9 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kürbiskern-Brötchen?
Kürbiskern-Brötchen contains 8,6 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Kürbiskern-Brötchen contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (58 % DV), kobber (33 % DV), Thiamin (B1) (31 % DV), Vitamin E (20 % DV) and magnesium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kürbiskern-Brötchen?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501667170. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.