Kräuterquark
Packaged product Krydderurter og -genstande Milsani
Kräuterquark contains 140 kcal per 100 g. A serving, 100 g (100 g) provides about 140 kcal.
Roughly 65 % of its calories come from fat, with 24 % from protein and 11 % from carbohydrates (estimated with general energy factors).
That is close to the median for krydderurter og -genstande on FoodFactly (136 kcal per 100 g).
100 g provides 27 % of the Daily Value for jod, 26 % of the Daily Value for chlorid and 16 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 6,5 g | 33 % |
| Cholesterol L | 33,6 mg | 11 % |
| Sodium L | 372 mg | 16 % |
| Total carbohydrates L | 3,8 g | 1 % |
| Dietary fiber L | 0,41 g | 1 % |
| Total sugars L | 3,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
| Vitamin A L | 83,4 µg | 9 % |
| Vitamin C L | 2,2 mg | 2 % |
| Vitamin D L | 0,55 µg | 3 % |
| Vitamin E L | 0,2 mg | 1 % |
| Thiamin (B1) L | 0,037 mg | 3 % |
| Riboflavin (B2) L | 0,2 mg | 16 % |
| Niacin (B3) L | 0,18 mg | 1 % |
| Pantothensyre (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,041 mg | 2 % |
| Folat (B9) L | 21,8 µg | 5 % |
| Vitamin B12 L | 0,3 µg | 13 % |
| Calcium L | 111 mg | 9 % |
| Jern L | 0,31 mg | 2 % |
| Magnesium L | 10,5 mg | 2 % |
| Phosphor L | 95,4 mg | 8 % |
| Kalium L | 135 mg | 3 % |
| Zink L | 0,42 mg | 4 % |
| Kobber L | 0,02 mg | 2 % |
| Mangan L | 0,048 mg | 2 % |
| Selen L | 1,7 µg | 3 % |
| Jod L | 41,1 µg | 27 % |
| Chlorid L | 590 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 11 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for krydderurter og -genstande (median 8,3 g)
- Fiber0,41 gbelow the median for krydderurter og -genstande (median 0,6 g)
- Sugars3,7 gbelow the median for krydderurter og -genstande (median 3,8 g)
- Fat10 gin the top quarter of krydderurter og -genstande (median 9,7 g)
- Saturated fat6,5 gabove the median for krydderurter og -genstande (median 6,4 g)
- Sodium372 mgabove the median for krydderurter og -genstande (median 340 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
- Water77,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,3 g |
|---|---|
| Polyumættet fedt L | 0,26 g |
Sugars and starch (1)
| Stivelse L | 0,067 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,001 g |
| ALA (omega-3, 18: 3 n-3) L | 0,058 g |
| Linolsyre (omega- 6, 18: 2) L | 0,18 g |
Carotenoids (1)
| Betacaroten L | 98,8 µg |
|---|
Other components (2)
| Vand L | 77,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Milsani
- Barcode
- 4061458014793
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Herb quarks
- Packaging
- de:5-q-0,de:5-q-3,de:70-8,de:89-3,de:93-g-gelbe-so-trennt-man-richtig-allo,de:ohne-gentechnik-durchschnittliche-nährwerte-je-100-q-brennwert-581kj-140-kcal-fett-10g-davon-gesättigte-fettsäuren-kohlenhydrate-davon-zucker-eiweiß-salz-6
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Speisequark (Magermilch, Milchsäurebakterien (enthalten Milch), mikrobieller Labaustauschstoff), Sahne, Speisesalz, Schnittlauch, Zwiebeln, Petersilie, Senfmehl. Kann Spuren von Ei enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kräuterquark Milsani | 140 | 8,5 g | 3,8 g | 10 g |
| PENNY Kräuterquark 40% PENNY | 141 | 8,3 g | 3,6 g | 10,1 g |
| Kräuter Quark Edeka | 141 | 8,2 g | 4,1 g | 9,9 g |
| Kräuter-Quark 40% Fett i. Tr. Gutes Land | 139 | 8,5 g | 3,9 g | 9,9 g |
| Rewe Kräuterquark REWE Beste Wahl | 139 | 8,3 g | 3,6 g | 10,1 g |
| Kräuterquark, 40 % Fett Elite | 142 | 8,4 g | 3,9 g | 10 g |
| Frühlings Quark MILRAM | 142 | 8,8 g | 3,7 g | 10 g |
| Frühlings Quark milram | 142 | 8,8 g | 3,7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kräuterquark?
100 g of Kräuterquark has 140 kcal. Serving, 100 g (100 g): about 140 kcal.
How much protein is in Kräuterquark?
Kräuterquark contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,5 g in serving, 100 g (100 g). About 24 % of its calories come from protein. Compared with other krydderurter og -genstande, that is above the median (median 8,3 g).
How many carbs are in Kräuterquark?
Kräuterquark has 3,8 g of total carbohydrates per 100 g, including 0,41 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kräuterquark?
Kräuterquark contains 10 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Kräuterquark contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (27 % DV), chlorid (26 % DV), Riboflavin (B2) (16 % DV) and Vitamin B12 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kräuterquark?
100 g contains 372 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458014793. License: ODbL 1.0 (Open Food Facts). Source record dated 27. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.