Kräuterquark
Packaged product Spices, Herbs and Condiments Milsani
Kräuterquark contains 140 kcal per 100 g. A serving, 100 g (100 g) provides about 140 kcal.
Roughly 65% of its calories come from fat, with 24% from protein and 11% from carbohydrates (estimated with general energy factors).
That is close to the median for spices, herbs and condiments on FoodFactly (136 kcal per 100 g).
100 g provides 27% of the Daily Value for iodine, 26% of the Daily Value for chloride and 16% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6.5 g | 33% |
| Cholesterol L | 33.6 mg | 11% |
| Sodium L | 372 mg | 16% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 0.41 g | 1% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.5 g | 17% |
| Vitamin A L | 83.4 µg | 9% |
| Vitamin C L | 2.2 mg | 2% |
| Vitamin D L | 0.55 µg | 3% |
| Vitamin E L | 0.2 mg | 1% |
| Thiamin (B1) L | 0.037 mg | 3% |
| Riboflavin (B2) L | 0.2 mg | 16% |
| Niacin (B3) L | 0.18 mg | 1% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.041 mg | 2% |
| Folate (B9) L | 21.8 µg | 5% |
| Vitamin B12 L | 0.3 µg | 13% |
| Calcium L | 111 mg | 9% |
| Iron L | 0.31 mg | 2% |
| Magnesium L | 10.5 mg | 2% |
| Phosphorus L | 95.4 mg | 8% |
| Potassium L | 135 mg | 3% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.02 mg | 2% |
| Manganese L | 0.048 mg | 2% |
| Selenium L | 1.7 µg | 3% |
| Iodine L | 41.1 µg | 27% |
| Chloride L | 590 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 11%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gabove the median for spices, herbs and condiments (median 8.3 g)
- Fiber0.41 gbelow the median for spices, herbs and condiments (median 0.61 g)
- Sugars3.7 gbelow the median for spices, herbs and condiments (median 3.8 g)
- Fat10 gin the top quarter of spices, herbs and condiments (median 9.7 g)
- Saturated fat6.5 gabove the median for spices, herbs and condiments (median 6.4 g)
- Sodium372 mgin the top quarter of spices, herbs and condiments (median 312 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
- Water77.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.3 g |
|---|---|
| Polyunsaturated fat L | 0.26 g |
Sugars and starch (1)
| Starch L | 0.067 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.058 g |
| Linoleic acid (omega-6, 18:2) L | 0.18 g |
Carotenoids (1)
| Beta-carotene L | 98.8 µg |
|---|
Other components (2)
| Water L | 77.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milsani
- Barcode
- 4061458014793
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Herb quarks
- Packaging
- de:5-q-0,de:5-q-3,de:70-8,de:89-3,de:93-g-gelbe-so-trennt-man-richtig-allo,de:ohne-gentechnik-durchschnittliche-nährwerte-je-100-q-brennwert-581kj-140-kcal-fett-10g-davon-gesättigte-fettsäuren-kohlenhydrate-davon-zucker-eiweiß-salz-6
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Speisequark (Magermilch, Milchsäurebakterien (enthalten Milch), mikrobieller Labaustauschstoff), Sahne, Speisesalz, Schnittlauch, Zwiebeln, Petersilie, Senfmehl. Kann Spuren von Ei enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kräuterquark Milsani | 140 | 8.5 g | 3.8 g | 10 g |
| PENNY Kräuterquark 40% PENNY | 141 | 8.3 g | 3.6 g | 10.1 g |
| Kräuter Quark Edeka | 141 | 8.2 g | 4.1 g | 9.9 g |
| Kräuterquark Gutes Land | 141 | 8.2 g | 4.1 g | 9.9 g |
| Kräuter-Quark 40% Fett i. Tr. Gutes Land | 139 | 8.5 g | 3.9 g | 9.9 g |
| Rewe Kräuterquark REWE Beste Wahl | 139 | 8.3 g | 3.6 g | 10.1 g |
| Kräuterquark, 40 % Fett Elite | 142 | 8.4 g | 3.9 g | 10 g |
| Frühlings Quark MILRAM | 142 | 8.8 g | 3.7 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4061458014793. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.