Kouign des Gras de Douarnenez
Packaged product Frugter Intermarché
Kouign des Gras de Douarnenez contains 402 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 39 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 350 kcal per 100 g across 29 products.
100 g provides 54 % of the Daily Value for mangan, 36 % of the Daily Value for phosphor and 31 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 402 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 10,8 g | 54 % |
| Cholesterol L | 57,9 mg | 19 % |
| Sodium L | 622 mg | 27 % |
| Total carbohydrates L | 51,4 g | 19 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 12,3 g | |
| Added sugars L | 10,6 g | 21 % |
| Protein L | 6,2 g | 12 % |
| Vitamin A L | 136 µg | 15 % |
| Vitamin C L | 0,27 mg | 0,3 % |
| Vitamin D L | 0,36 µg | 2 % |
| Vitamin E L | 0,91 mg | 6 % |
| Thiamin (B1) L | 0,15 mg | 13 % |
| Riboflavin (B2) L | 0,033 mg | 3 % |
| Niacin (B3) L | 0,053 mg | 0,3 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,072 mg | 4 % |
| Folat (B9) L | 16,5 µg | 4 % |
| Vitamin B12 L | 0,093 µg | 4 % |
| Calcium L | 408 mg | 31 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 43,2 mg | 10 % |
| Phosphor L | 449 mg | 36 % |
| Kalium L | 179 mg | 4 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,17 mg | 19 % |
| Mangan L | 1,2 mg | 54 % |
| Selen L | 7,6 µg | 14 % |
| Jod L | 7,2 µg | 5 % |
| Chlorid L | 31,8 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 52 %
- Fat 39 %
- Alcohol 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gbelow the median for frugter (median 7 g)
- Fiber3,9 gin the top quarter of frugter (median 3,5 g)
- Sugars12,3 gin the lowest quarter of frugter (median 23 g)
- Fat17 gin the top quarter of frugter (median 12 g)
- Saturated fat10,8 gin the top quarter of frugter (median 7,3 g)
- Sodium622 mgin the top quarter of frugter (median 264 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water23,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4 g |
|---|---|
| Polyumættet fedt L | 0,92 g |
Sugars and starch (1)
| Stivelse L | 33,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,011 g |
| ALA (omega-3, 18: 3 n-3) L | 0,11 g |
| Linolsyre (omega- 6, 18: 2) L | 0,75 g |
Carotenoids (1)
| Betacaroten L | 34,4 µg |
|---|
Other components (2)
| Vand L | 23,6 g |
|---|---|
| Alkohol L | 1,5 g |
Product details
- Brand
- Intermarché
- Barcode
- 0260810043950
- Quantity
- 600 g
- Category
- brioches-aux-fruits
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brioche aux Fruits THOMAS BRIOCHE | 395 | 6,5 g | 64,8 g | 11,7 g |
| Il Gran Nocciolato Maina | 391 | 7 g | 53 g | 16 g |
| Panettone Valentino | 391 | 7,6 g | 51 g | 16 g |
| Panettone Italian Specialty Cake Valentino | 380 | 7,2 g | 50,9 g | 16 g |
| Brioche de Noël Étoile Pur Beurre aux Fruits Brioches Thomas | 379 | 8,3 g | 57,2 g | 12,5 g |
| cake briochė tranché aux fruits Thomas brioche | 373 | 6,7 g | 57 g | 13 g |
| Mouna Korcarz | 438 | 6,2 g | 50 g | 22,8 g |
| Mouna au levain Podis | 361 | 7,6 g | 55 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kouign des Gras de Douarnenez?
100 g of Kouign des Gras de Douarnenez has 402 kcal.
How much protein is in Kouign des Gras de Douarnenez?
Kouign des Gras de Douarnenez contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other frugter, that is below the median (median 7 g).
How many carbs are in Kouign des Gras de Douarnenez?
Kouign des Gras de Douarnenez has 51,4 g of total carbohydrates per 100 g, including 3,9 g of fiber and 12,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kouign des Gras de Douarnenez?
Kouign des Gras de Douarnenez contains 17 g of fat per 100 g, of which 10,8 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Kouign des Gras de Douarnenez contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (54 % DV), phosphor (36 % DV), calcium (31 % DV), kobber (19 % DV) and Vitamin A (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kouign des Gras de Douarnenez?
100 g contains 622 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0260810043950. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.