Kitkat ball
Packaged product Sweets og Desserter Nestlé
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Kitkat ball contains 101 kcal per 100 g. A serving, 20 g (20 g) provides about 20 kcal.
Roughly 56 % of its calories come from carbohydrates, with 30 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 517 kcal per 100 g across 99 products.
100 g provides 24 % of the Daily Value for mangan, 15 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2,9 g | 15 % |
| Cholesterol L | 1,9 mg | 0,6 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 20,9 g | 8 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 9,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,9 g | 10 % |
| Vitamin A L | 1,3 µg | 0,1 % |
| Vitamin C L | 1 mg | 1 % |
| Vitamin D L | 0,089 µg | 0,4 % |
| Vitamin E L | 0,2 mg | 1 % |
| Thiamin (B1) L | 0,097 mg | 8 % |
| Riboflavin (B2) L | 0,14 mg | 10 % |
| Niacin (B3) L | 0,082 mg | 0,5 % |
| Pantothensyre (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,061 mg | 4 % |
| Folat (B9) L | 10,1 µg | 3 % |
| Vitamin B12 L | 0,37 µg | 15 % |
| Calcium L | 99 mg | 8 % |
| Jern L | 0,57 mg | 3 % |
| Magnesium L | 27 mg | 6 % |
| Phosphor L | 129 mg | 10 % |
| Kalium L | 188 mg | 4 % |
| Zink L | 0,79 mg | 7 % |
| Kobber L | 0,079 mg | 9 % |
| Mangan L | 0,55 mg | 24 % |
| Selen L | 3,7 µg | 7 % |
| Jod L | 20,7 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 56 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,9 gin the lowest quarter of sweets og desserter (median 6,6 g)
- Fiber1,7 gbelow the median for sweets og desserter (median 2,3 g)
- Sugars9,4 gin the lowest quarter of sweets og desserter (median 45,4 g)
- Fat5 gin the lowest quarter of sweets og desserter (median 27,2 g)
- Saturated fat2,9 gin the lowest quarter of sweets og desserter (median 15,1 g)
- Sodium40 mgin the lowest quarter of sweets og desserter (median 92 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
- Water71,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 14,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 6,5 µg |
|---|
Other components (2)
| Vand L | 71,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 83053310030345
- Label serving
- 20 g
- Category
- Candy chokolade barer fyldt med wafer
- Packaging
- Cardboard,Tumbler
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lait, blé
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kitkat ball?
100 g of Kitkat ball has 101 kcal. Serving, 20 g (20 g): about 20 kcal.
How much protein is in Kitkat ball?
Kitkat ball contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 0,97 g in serving, 20 g (20 g). About 13 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,6 g).
How many carbs are in Kitkat ball?
Kitkat ball has 20,9 g of total carbohydrates per 100 g, including 1,7 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kitkat ball?
Kitkat ball contains 5 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does Kitkat ball contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (24 % DV), Vitamin B12 (15 % DV), jod (14 % DV), Riboflavin (B2) (10 % DV) and phosphor (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kitkat ball?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 83053310030345. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.