Kitkat ball
Packaged product Sweets and Desserts Nestlé
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Kitkat ball contains 101 kcal per 100 g. A serving, 20 g (20 g) provides about 20 kcal.
Roughly 56% of its calories come from carbohydrates, with 30% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 517 kcal per 100 g across 106 products.
100 g provides 24% of the Daily Value for manganese, 15% of the Daily Value for Vitamin B12 and 14% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2.9 g | 15% |
| Cholesterol L | 1.9 mg | 0.6% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 20.9 g | 8% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 9.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 1.3 µg | 0.1% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0.089 µg | 0.4% |
| Vitamin E L | 0.2 mg | 1% |
| Thiamin (B1) L | 0.097 mg | 8% |
| Riboflavin (B2) L | 0.14 mg | 10% |
| Niacin (B3) L | 0.082 mg | 0.5% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.061 mg | 4% |
| Folate (B9) L | 10.1 µg | 3% |
| Vitamin B12 L | 0.37 µg | 15% |
| Calcium L | 99 mg | 8% |
| Iron L | 0.57 mg | 3% |
| Magnesium L | 27 mg | 6% |
| Phosphorus L | 129 mg | 10% |
| Potassium L | 188 mg | 4% |
| Zinc L | 0.79 mg | 7% |
| Copper L | 0.079 mg | 9% |
| Manganese L | 0.55 mg | 24% |
| Selenium L | 3.7 µg | 7% |
| Iodine L | 20.7 µg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 56%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the lowest quarter of sweets and desserts (median 6.6 g)
- Fiber1.7 gbelow the median for sweets and desserts (median 2.4 g)
- Sugars9.4 gin the lowest quarter of sweets and desserts (median 45.5 g)
- Fat5 gin the lowest quarter of sweets and desserts (median 27.2 g)
- Saturated fat2.9 gin the lowest quarter of sweets and desserts (median 15 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 92 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
- Water71.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 14.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.5 µg |
|---|
Other components (2)
| Water L | 71.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 83053310030345
- Label serving
- 20 g
- Category
- Candy chocolate bars filled with wafer
- Packaging
- Cardboard,Tumbler
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lait, blé
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| KitKat Uji Matcha Nestlé | 64 | 0.5 g | 7.2 g | 3.7 g |
| KitKat Wasabi Kit Kat | 64 | 0 g | 7.4 g | 3.6 g |
| Peanut Creme Crispy Wafers HallPass | 167 | 4.8 g | 16.7 g | 9.5 g |
| Chocolate Raspberry Cookie Bar Catalina Crunch | 455 | 6.1 g | 54.5 g | 42.4 g |
| kitkat delights caramel Kit Kat | 462 | 5.9 g | 56.1 g | 23.8 g |
| Lion mini (+10% gratuit) Nestlé | 469 | 5.7 g | 64 g | 20.8 g |
| Barre chocolatée lion Nestlé | 476 | 4.4 g | 67 g | 20.8 g |
| Chocolate Moment Body & Fit | 479 | 6.6 g | 51 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 83053310030345. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.