Kipfillet
Packaged product Fjerkræ Albert Heijn
Kipfillet contains 109 kcal per 100 g. A serving, 10 gram (10 g) provides about 11 kcal.
Roughly 74 % of its calories come from protein, with 20 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (106 kcal per 100 g).
100 g provides 50 % of the Daily Value for Niacin (B3), 23 % of the Daily Value for Pantothensyre (B5) and 15 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 57,8 mg | 19 % |
| Sodium L | 1,5 mg | 0,1 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0,3 g | 1 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 20 g | 40 % |
| Vitamin A L | 7,1 µg | 0,8 % |
| Vitamin C L | 0,96 mg | 1 % |
| Vitamin D L | 0,088 µg | 0,4 % |
| Vitamin E L | 0,074 mg | 0,5 % |
| Thiamin (B1) L | 0,059 mg | 5 % |
| Riboflavin (B2) L | 0,033 mg | 3 % |
| Niacin (B3) L | 7,9 mg | 50 % |
| Pantothensyre (B5) L | 1,2 mg | 23 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 6,4 µg | 2 % |
| Vitamin B12 L | 0,12 µg | 5 % |
| Calcium L | 3,2 mg | 0,2 % |
| Jern L | 0,26 mg | 1 % |
| Magnesium L | 24,9 mg | 6 % |
| Phosphor L | 182 mg | 15 % |
| Kalium L | 296 mg | 6 % |
| Zink L | 0,48 mg | 4 % |
| Kobber L | 0,02 mg | 2 % |
| Mangan L | 0,003 mg | 0,1 % |
| Selen L | 6,7 µg | 12 % |
| Jod L | 6,7 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 7 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gbelow the median for fjerkræ (median 21 g)
- Fiber0,3 gabove the median for fjerkræ (median 0,06 g)
- Fat2,4 gin the top quarter of fjerkræ (median 2 g)
- Saturated fat0,7 gabove the median for fjerkræ (median 0,6 g)
- Sodium1,5 mgin the lowest quarter of fjerkræ (median 720 mg)
- Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels
- Water45,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 45,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907715805
- Quantity
- 100 gram
- Label serving
- 10 gram
- Category
- Kogte kyllingebryst skiver
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
kipfilet
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanc de poulet Saint Alby | 109 | 21 g | 0,8 g | 2,4 g |
| Blanc de Poulet Fumé au bois de hêtre Marque Repère | 109 | 21 g | 0,6 g | 2,2 g |
| Filet de poulet fumé Herta | 109 | 22 g | 0,8 g | 2 g |
| blanc de poulet Carrefour | 109 | 22 g | 0,5 g | 2,2 g |
| Filet de poulet Bio Boni | 109 | 20 g | 3,8 g | 1,6 g |
| Filet de poulet curry Delhaize | 109 | 18 g | 1 g | 3,7 g |
| Poulet tradilege repère Marque Repère | 109 | 21 g | 0,6 g | 2,4 g |
| Filet de poulet Bio Delhaize | 109 | 20 g | 3 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kipfillet?
100 g of Kipfillet has 109 kcal. Serving, 10 gram (10 g): about 11 kcal.
Is Kipfillet high in protein?
Kipfillet contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 2 g in serving, 10 gram (10 g). About 74 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 21 g).
How many carbs are in Kipfillet?
Kipfillet has 1,8 g of total carbohydrates per 100 g, including 0,3 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kipfillet?
Kipfillet contains 2,4 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Kipfillet contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (50 % DV), Pantothensyre (B5) (23 % DV), phosphor (15 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kipfillet?
100 g contains 1,5 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907715805. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.