blanc de poulet
Packaged product Fjerkræ Carrefour
Blanc de poulet contains 109 kcal per 100 g. A serving, 100.0 g (100 g) provides about 109 kcal.
Roughly 80 % of its calories come from protein, with 18 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (106 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2,2 g | 3 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 2 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of fjerkræ (median 21 g)
- Sugars0,5 gin the lowest quarter of fjerkræ (median 0,8 g)
- Fat2,2 gabove the median for fjerkræ (median 2 g)
- Saturated fat0,7 gabove the median for fjerkræ (median 0,6 g)
- Sodium520 mgin the lowest quarter of fjerkræ (median 720 mg)
- Protein per 100 kcal20,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Carrefour
- Barcode
- 3560071449612
- Label serving
- 100.0 g
- Category
- Kogte kyllingebryst skiver
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanc de poulet Saint Alby | 109 | 21 g | 0,8 g | 2,4 g |
| Blanc de Poulet Fumé au bois de hêtre Marque Repère | 109 | 21 g | 0,6 g | 2,2 g |
| Filet de poulet fumé Herta | 109 | 22 g | 0,8 g | 2 g |
| Filet de poulet Bio Boni | 109 | 20 g | 3,8 g | 1,6 g |
| Filet de poulet curry Delhaize | 109 | 18 g | 1 g | 3,7 g |
| Poulet tradilege repère Marque Repère | 109 | 21 g | 0,6 g | 2,4 g |
| Filet de poulet Bio Delhaize | 109 | 20 g | 3 g | 1,8 g |
| Blanc de poulet sans nitrite Saint Alby | 109 | 21,6 g | 0,8 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in blanc de poulet?
100 g of blanc de poulet has 109 kcal. Serving, 100.0 g (100 g): about 109 kcal.
Is blanc de poulet high in protein?
Blanc de poulet contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 22 g in serving, 100.0 g (100 g). About 80 % of its calories come from protein. Compared with other fjerkræ, that is among the highest quarter (median 21 g).
How many carbs are in blanc de poulet?
Blanc de poulet has 0,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in blanc de poulet?
Blanc de poulet contains 2,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in blanc de poulet?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3560071449612. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.