Kartoffeln
Packaged product Grønsager Edeka
Kartoffeln contains 59 kcal per 100 g. A serving, 147 g (147 g) provides about 87 kcal.
Roughly 90 % of its calories come from carbohydrates, with 8 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 81 kcal per 100 g across 736 products.
100 g provides 14 % of the Daily Value for Vitamin B6 and 13 % of the Daily Value for chlorid.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 184 mg | 8 % |
| Total carbohydrates L | 12,1 g | 4 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,007 mg | 0 % |
| Thiamin (B1) L | 0,055 mg | 5 % |
| Riboflavin (B2) L | 0,014 mg | 1 % |
| Niacin (B3) L | 1,2 mg | 8 % |
| Pantothensyre (B5) L | 0,4 mg | 8 % |
| Vitamin B6 L | 0,24 mg | 14 % |
| Folat (B9) L | 21,8 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 6,2 mg | 0,5 % |
| Jern L | 0,2 mg | 1 % |
| Magnesium L | 12,4 mg | 3 % |
| Phosphor L | 26,1 mg | 2 % |
| Kalium L | 255 mg | 5 % |
| Zink L | 0,11 mg | 1 % |
| Kobber L | 0,059 mg | 7 % |
| Mangan L | 0,053 mg | 2 % |
| Selen L | 3,7 µg | 7 % |
| Jod L | 9,8 µg | 7 % |
| Chlorid L | 304 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 90 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the lowest quarter of grønsager (median 2 g)
- Fiber1,3 gin the lowest quarter of grønsager (median 1,8 g)
- Sugars0,1 gin the lowest quarter of grønsager (median 0,8 g)
- Fat0,1 gbelow the median for grønsager (median 0,3 g)
- Saturated fat0,1 gabove the median for grønsager (median 0,094 g)
- Sodium184 mgin the top quarter of grønsager (median 20,6 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water83,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,001 g |
|---|---|
| Polyumættet fedt L | 0,03 g |
Sugars and starch (1)
| Stivelse L | 11,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,008 g |
| Linolsyre (omega- 6, 18: 2) L | 0,022 g |
Carotenoids (1)
| Betacaroten L | 1,4 µg |
|---|
Other components (2)
| Vand L | 83,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kartoffeln Greenland | 59 | 1,1 g | 12,1 g | 0,1 g |
| Kartoffeln REWE | 59 | 1,1 g | 12,1 g | 0,1 g |
| Kartoffeln im Glas Beste Ernte | 59 | 1,1 g | 12,1 g | 0,1 g |
| Baby Red Potatoes SA Potato Co | 59 | 2,1 g | 13,9 g | 0,1 g |
| Pommes de Terre de NoirMoutier Itinéraire des Saveurs | 59 | 1,2 g | 12,5 g | 0,5 g |
| Judias con patatas carrefour | 59 | 1,6 g | 5,2 g | 2,7 g |
| Nypoteter Bama | 60 | 1,7 g | 12,2 g | 0,1 g |
| Gourmet gold potatoes Simple truth | 58 | 2 g | 11 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kartoffeln?
100 g of Kartoffeln has 59 kcal. Serving, 147 g (147 g): about 87 kcal.
How much protein is in Kartoffeln?
Kartoffeln contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,6 g in serving, 147 g (147 g). About 8 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2 g).
How many carbs are in Kartoffeln?
Kartoffeln has 12,1 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kartoffeln?
Kartoffeln contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Kartoffeln contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (14 % DV) and chlorid (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kartoffeln?
100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501345290. License: ODbL 1.0 (Open Food Facts). Source record dated 3. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.