Karottensalat
Packaged product Grønsager Kühne
Karottensalat contains 55 kcal per 100 g.
Roughly 89 % of its calories come from carbohydrates, with 6 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 2.780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 8,5 g | |
| Added sugars L | 7,7 g | 15 % |
| Protein L | 0,7 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0,012 mg | 1 % |
| Riboflavin (B2) L | 0,002 mg | 0,2 % |
| Niacin (B3) L | 0,023 mg | 0,1 % |
| Pantothensyre (B5) L | 0,086 mg | 2 % |
| Vitamin B6 L | 0,04 mg | 2 % |
| Folat (B9) L | 25,4 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 11,5 mg | 0,9 % |
| Jern L | 0,14 mg | 0,8 % |
| Magnesium L | 5,3 mg | 1 % |
| Phosphor L | 11 mg | 0,9 % |
| Kalium L | 104 mg | 2 % |
| Zink L | 0,08 mg | 0,7 % |
| Kobber L | 0,024 mg | 3 % |
| Mangan L | 0,056 mg | 2 % |
| Selen L | 4,4 µg | 8 % |
| Jod L | 14,1 µg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 89 %
- Fat 5 %
- Alcohol 0,2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,7 gin the lowest quarter of grønsager (median 4,3 g)
- Fiber1,2 gin the lowest quarter of grønsager (median 1,8 g)
- Sugars8,5 gin the top quarter of grønsager (median 2,3 g)
- Fat0,3 gin the lowest quarter of grønsager (median 7,6 g)
- Saturated fat0,1 gin the lowest quarter of grønsager (median 1 g)
- Sodium320 mgbelow the median for grønsager (median 327 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water45,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,17 g |
|---|
Carotenoids (1)
| Betacaroten L | 3.537 µg |
|---|
Other components (2)
| Vand L | 45,6 g |
|---|---|
| Alkohol L | 0,015 g |
Product details
Ingredients
Karotten, Glukose-Fruktose-Sirup, Branntweinessig, Zucker, Apfelessig, Apfelsaft aus Konzentrat (1%), Salz, Zitronensaftkonzentrat, natürliches Karottenaroma, Antioxidationsmittel Citronensäure und Ascorbinsäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ensalada montañesa Eroski | 55 | 3,9 g | 1,6 g | 3,2 g |
| Betteraves rouges Biffet | 55 | 1 g | 6,9 g | 2,5 g |
| le concombre au fromage blanc franprix | 55 | 1,1 g | 3,5 g | 6,8 g |
| Karotten Salat Hengstenberg | 56 | 0,5 g | 12 g | 0,5 g |
| Beetroot salad Sainsbury's | 54 | 1 g | 9,9 g | 0,9 g |
| Sesame Seaweed Salad Sea Salad | 54 | 1,8 g | 5,4 g | 4,5 g |
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| Salade thon, crudités Franprix | 54 | 6,5 g | 2,7 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Karottensalat?
100 g of Karottensalat has 55 kcal.
How much protein is in Karottensalat?
Karottensalat contains 0,7 g of protein per 100 g (1 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 4,3 g).
How many carbs are in Karottensalat?
Karottensalat has 11 g of total carbohydrates per 100 g, including 1,2 g of fiber and 8,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Karottensalat?
Karottensalat contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Karottensalat?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40804101. License: ODbL 1.0 (Open Food Facts). Source record dated 29. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.