Jochen Schweizer Nutbar Apfel & Zimt
Packaged product Morgenmadsprodukter Jochen Schweizer
Jochen Schweizer Nutbar Apfel & Zimt contains 485 kcal per 100 g. A serving, 40 g (40 g) provides about 194 kcal.
Roughly 56 % of its calories come from fat, with 35 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 396 kcal per 100 g across 67 products.
100 g provides 94 % of the Daily Value for kobber, 52 % of the Daily Value for mangan and 47 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 30,2 g | 39 % |
| Saturated fat L | 4,4 g | 22 % |
| Cholesterol L | 0,005 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 42,6 g | 15 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 29,1 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 10,7 g | 21 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,79 mg | 0,9 % |
| Vitamin D L | 0,04 µg | 0,2 % |
| Vitamin E L | 7,1 mg | 47 % |
| Thiamin (B1) L | 0,23 mg | 19 % |
| Riboflavin (B2) L | 0,34 mg | 26 % |
| Niacin (B3) L | 2,2 mg | 14 % |
| Pantothensyre (B5) L | 0,45 mg | 9 % |
| Vitamin B6 L | 0,23 mg | 14 % |
| Folat (B9) L | 38 µg | 9 % |
| Vitamin B12 L | 0,058 µg | 2 % |
| Calcium L | 86,7 mg | 7 % |
| Jern L | 2,7 mg | 15 % |
| Magnesium L | 135 mg | 32 % |
| Phosphor L | 261 mg | 21 % |
| Kalium L | 423 mg | 9 % |
| Zink L | 2,5 mg | 22 % |
| Kobber L | 0,85 mg | 94 % |
| Mangan L | 1,2 mg | 52 % |
| Selen L | 6,2 µg | 11 % |
| Jod L | 2,9 µg | 2 % |
| Chlorid L | 8,3 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 35 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gabove the median for morgenmadsprodukter (median 9 g)
- Fiber5,2 gin the lowest quarter of morgenmadsprodukter (median 6 g)
- Sugars29,1 gabove the median for morgenmadsprodukter (median 27,8 g)
- Fat30,2 gin the top quarter of morgenmadsprodukter (median 11,1 g)
- Saturated fat4,4 gabove the median for morgenmadsprodukter (median 2,8 g)
- Sodium0 mgin the lowest quarter of morgenmadsprodukter (median 157 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water18,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 14,4 g |
|---|---|
| Polyumættet fedt L | 7,4 g |
Sugars and starch (1)
| Stivelse L | 7,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,003 g |
| ALA (omega-3, 18: 3 n-3) L | 0,41 g |
| Linolsyre (omega- 6, 18: 2) L | 3,5 g |
Carotenoids (1)
| Betacaroten L | 7,4 µg |
|---|
Other components (2)
| Vand L | 18,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Jochen Schweizer
- Barcode
- 4311596613557
- Quantity
- 40 g
- Label serving
- 40 g
- Category
- Energistænger
- Packaging
- Plastic,de:kunststofffolie
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
28 % Mandeln, 20 % Honig, Cashewkerne, 12 % getrocknete Apfel, 10 % Walnüsse, Sultaninen, Reis gepufft, Kokosöl, 0,3 % Zimt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jochen Schweizer Nutbar Apfel & Zimt?
100 g of Jochen Schweizer Nutbar Apfel & Zimt has 485 kcal. Serving, 40 g (40 g): about 194 kcal.
Is Jochen Schweizer Nutbar Apfel & Zimt high in protein?
Jochen Schweizer Nutbar Apfel & Zimt contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 4,3 g in serving, 40 g (40 g). About 9 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 9 g).
How many carbs are in Jochen Schweizer Nutbar Apfel & Zimt?
Jochen Schweizer Nutbar Apfel & Zimt has 42,6 g of total carbohydrates per 100 g, including 5,2 g of fiber and 29,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jochen Schweizer Nutbar Apfel & Zimt?
Jochen Schweizer Nutbar Apfel & Zimt contains 30,2 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Jochen Schweizer Nutbar Apfel & Zimt contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (94 % DV), mangan (52 % DV), Vitamin E (47 % DV), magnesium (32 % DV) and Riboflavin (B2) (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jochen Schweizer Nutbar Apfel & Zimt?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. september 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311596613557. License: ODbL 1.0 (Open Food Facts). Source record dated 25. september 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.