Fitbar fruit delight

Packaged product Morgenmadsprodukter Fitbar

Fitbar fruit delight contains 450 kcal per 100 g. A serving, 20 g (20 g) provides about 90 kcal.

Roughly 60 % of its calories come from carbohydrates, with 32 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in morgenmadsprodukter on FoodFactly, where the median is 396 kcal per 100 g across 67 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Fitbar fruit delight by Fitbar, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
450kcal per 100 g
10 gprotein
75 gcarbohydrates
17,5 gfat
90kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 450 kcal
Total fat L 17,5 g 22 %
Saturated fat L 10 g 50 %
Sodium L 80 mg 3 %
Total carbohydrates L 75 g 27 %
Dietary fiber L 5 g 18 %
Total sugars L 30 g
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 60 %Fat: 32 %450kcal / 100 g
  • Protein 8 %
  • Carbohydrates 60 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for morgenmadsprodukter (median 9 g)
  • Fiber5 gin the lowest quarter of morgenmadsprodukter (median 6 g)
  • Sugars30 gabove the median for morgenmadsprodukter (median 27,8 g)
  • Fat17,5 gin the top quarter of morgenmadsprodukter (median 11,1 g)
  • Saturated fat10 gin the top quarter of morgenmadsprodukter (median 2,8 g)
  • Sodium80 mgbelow the median for morgenmadsprodukter (median 157 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fitbar
Barcode
8992802063036
Label serving
20 g
Category
Energistænger
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Rice Crispy (32.2%; contains Gluten and Milk), White Chocolate Compound (31.7%; contain Milk), Oats (10.2%), Raisins (6.3%), Glucose Syrup, Natural Sweetener Maltitol, Fructose Syrup, Vegetable Oil, Humectant Vegetable, Sucrose, Inulin, Synthetic Flavor, Emulsifier Vegetable, Antioxidant Ascorbyl Palmitate and Mixed Tocopherol, Calcium Carbonate and 3 Vitamins (contain Antioxidant dl-a-Tocopherol).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HavreGlucosesirupSukker

Similar products

FoodCaloriesProteinCarbsFat
Crunchy Canadian Maple Syrup Nature Valley 452 8,6 g 64,3 g 17,9 g
Organic Flapjack Berry & Cashew Hafervoll 447 8,1 g 56 g 20 g
Nature Valley Crunchy Variety Pack Nature Valley 456 8,1 g 64,5 g 17,2 g
Frutela Forest Fruits Fructal 442 4,8 g 66,6 g 16,8 g
Power Cake - Strawberry Jam Foodtastic 441 4,7 g 56 g 22 g
Mellombar Chia,Quinoa&Nøtter 138g Eldorado Unil as 440 9,5 g 55 g 19 g
Energy Bar, Peanut High5 464 13 g 45 g 24 g
Pecan BYRNNYLY 465 7,6 g 51,5 g 24,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fitbar fruit delight?

100 g of Fitbar fruit delight has 450 kcal. Serving, 20 g (20 g): about 90 kcal.

Is Fitbar fruit delight high in protein?

Fitbar fruit delight contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 2 g in serving, 20 g (20 g). About 8 % of its calories come from protein. Compared with other morgenmadsprodukter, that is above the median (median 9 g).

How many carbs are in Fitbar fruit delight?

Fitbar fruit delight has 75 g of total carbohydrates per 100 g, including 5 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fitbar fruit delight?

Fitbar fruit delight contains 17,5 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

How much sodium is in Fitbar fruit delight?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11. december 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8992802063036. License: ODbL 1.0 (Open Food Facts). Source record dated 11. december 2025. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.