Jamadu Hiboux
Packaged product Sweets og Desserter Coop
Jamadu Hiboux contains 462 kcal per 100 g. A serving, 15 g (15 g) provides about 69 kcal.
Roughly 65 % of its calories come from carbohydrates, with 28 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 52 % of the Daily Value for mangan, 20 % of the Daily Value for kobber and 14 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 8 g | 40 % |
| Cholesterol L | 49,1 mg | 16 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 20 g | |
| Added sugars L | 17 g | 34 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 104 µg | 12 % |
| Vitamin C L | 0,41 mg | 0,5 % |
| Vitamin D L | 0,33 µg | 2 % |
| Vitamin E L | 0,8 mg | 5 % |
| Thiamin (B1) L | 0,16 mg | 14 % |
| Riboflavin (B2) L | 0,099 mg | 8 % |
| Niacin (B3) L | 0,098 mg | 0,6 % |
| Pantothensyre (B5) L | 0,66 mg | 13 % |
| Vitamin B6 L | 0,087 mg | 5 % |
| Folat (B9) L | 31,1 µg | 8 % |
| Vitamin B12 L | 0,27 µg | 11 % |
| Calcium L | 82,2 mg | 6 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 46,2 mg | 11 % |
| Phosphor L | 180 mg | 14 % |
| Kalium L | 243 mg | 5 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 1,2 mg | 52 % |
| Selen L | 7,7 µg | 14 % |
| Jod L | 9,4 µg | 6 % |
| Chlorid L | 158 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 65 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of sweets og desserter (median 6,4 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 3 g)
- Sugars20 gin the lowest quarter of sweets og desserter (median 27 g)
- Fat14 gin the lowest quarter of sweets og desserter (median 19 g)
- Saturated fat8 gabove the median for sweets og desserter (median 7,6 g)
- Sodium160 mgbelow the median for sweets og desserter (median 250 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
- Water13,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,3 g |
|---|---|
| Polyumættet fedt L | 0,89 g |
Sugars and starch (1)
| Stivelse L | 42,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,01 g |
| ALA (omega-3, 18: 3 n-3) L | 0,098 g |
| Linolsyre (omega- 6, 18: 2) L | 0,67 g |
Carotenoids (1)
| Betacaroten L | 25,1 µg |
|---|
Other components (2)
| Vand L | 13,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7610846442921
- Quantity
- 200 g
- Label serving
- 15 g
- Category
- Kiks, biskuitter og småkager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farina bianca (frumento), zucchero, amido di patate, burro 9% (Svizzera), burro fuso 5% (Svizzera), uova intero (di allevamento al suolo), latte magro in polvere, agenti lievitanti (E 503, E 500), sale da cucina, acidificante E330, estratto di vaniglia
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamadu Hiboux?
100 g of Jamadu Hiboux has 462 kcal. Serving, 15 g (15 g): about 69 kcal.
How much protein is in Jamadu Hiboux?
Jamadu Hiboux contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 1,2 g in serving, 15 g (15 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).
How many carbs are in Jamadu Hiboux?
Jamadu Hiboux has 74 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamadu Hiboux?
Jamadu Hiboux contains 14 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Jamadu Hiboux contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (52 % DV), kobber (20 % DV), phosphor (14 % DV), selen (14 % DV) and Thiamin (B1) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jamadu Hiboux?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610846442921. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.