Jamadu Hiboux

Packaged product Dulces y postres Coop

Jamadu Hiboux contains 462 kcal per 100 g. A serving, 15 g (15 g) provides about 69 kcal.

Roughly 65% of its calories come from carbohydrates, with 28% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).

100 g provides 52% of the Daily Value for manganese, 20% of the Daily Value for copper and 14% of the Daily Value for fósforo.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jamadu Hiboux by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
462kcal per 100 g
8 gprotein
74 gcarbohydrates
14 gfat
69kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 462 kcal
Total fat L 14 g 18%
Saturated fat L 8 g 40%
Cholesterol L 49,1 mg 16%
Sodium L 160 mg 7%
Total carbohydrates L 74 g 27%
Dietary fiber L 0 g 0%
Total sugars L 20 g
Added sugars L 17 g 34%
Protein L 8 g 16%
Vitamina A L 104 µg12%
Vitamina C L 0,41 mg0,5%
Vitamina D L 0,33 µg2%
Vitamina E L 0,8 mg5%
Thiamin (B1) L 0,16 mg14%
Riboflavin (B2) L 0,099 mg8%
Niacin (B3) L 0,098 mg0,6%
Ácido pantoténico (B5) L 0,66 mg13%
Vitamina B6 L 0,087 mg5%
Folate (B9) L 31,1 µg8%
Vitamina B12 L 0,27 µg11%
Calcio L 82,2 mg6%
Iron L 1,4 mg8%
Magnesio L 46,2 mg11%
Fósforo L 180 mg14%
Potasio L 243 mg5%
Zinc L 1,3 mg12%
Copper L 0,18 mg20%
Manganese L 1,2 mg52%
Selenio L 7,7 µg14%
Iodine L 9,4 µg6%
Chloride L 158 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 65%Fat: 28%462kcal / 100 g
  • Protein 7%
  • Carbohydrates 65%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese52%Copper20%Fósforo14%Selenio14%Thiamin (B1)14%Ácido pantoténico (B5)13%Zinc12%Vitamina A12%Vitamina B1211%Magnesio11%

Nutritional insights

  • Protein8 gin the top quarter of dulces y postres (median 6,4 g)
  • Fiber0 gin the lowest quarter of dulces y postres (median 3 g)
  • Sugars20 gin the lowest quarter of dulces y postres (median 27 g)
  • Fat14 gin the lowest quarter of dulces y postres (median 19 g)
  • Saturated fat8 gabove the median for dulces y postres (median 7,6 g)
  • Sodium160 mgbelow the median for dulces y postres (median 250 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
  • Water13,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L3,3 g
Grasa poliinsaturada L0,89 g
Sugars and starch (1)
Starch L42,8 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,006 g
DHA (omega-3, 22:6 n-3) L0,01 g
ALA (omega-3, 18:3 n-3) L0,098 g
Ácido linoléico (omega-6, 18:2) L0,67 g
Carotenoids (1)
Betacaroteno L25,1 µg
Other components (2)
Agua L13,8 g
Alcohol L0 g

Product details

Brand
Coop
Barcode
7610846442921
Quantity
200 g
Label serving
15 g
Category
Bizcochos
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

farina bianca (frumento), zucchero, amido di patate, burro 9% (Svizzera), burro fuso 5% (Svizzera), uova intero (di allevamento al suolo), latte magro in polvere, agenti lievitanti (E 503, E 500), sale da cucina, acidificante E330, estratto di vaniglia

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarButterEggSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jamadu Hiboux?

100 g of Jamadu Hiboux has 462 kcal. Serving, 15 g (15 g): about 69 kcal.

How much protein is in Jamadu Hiboux?

Jamadu Hiboux contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 1,2 g in serving, 15 g (15 g). About 7% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,4 g).

How many carbs are in Jamadu Hiboux?

Jamadu Hiboux has 74 g of total carbohydrates per 100 g, including 0 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamadu Hiboux?

Jamadu Hiboux contains 14 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

What vitamins and minerals does Jamadu Hiboux contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (52% DV), copper (20% DV), fósforo (14% DV), selenio (14% DV) and Thiamin (B1) (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jamadu Hiboux?

100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7610846442921. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.