Calories in Italiensk is
Generic food Sweets og Desserter
Italiensk is contains 128 kcal per 100 g. A typical serving of 1 kop (130 g) provides about 166 kcal.
Roughly 99 % of its calories come from carbohydrates, with 1 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in gelatiner, is, sorbet on FoodFactly, where the median is 61 kcal per 100 g across 17 foods.
The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 128 kcal | |
| Total fat C | 0 g | 0 % |
| Saturated fat C | 0 g | 0 % |
| Cholesterol C | 0 mg | 0 % |
| Sodium C | 22 mg | 1 % |
| Total carbohydrates C | 32,6 g | 12 % |
| Dietary fiber C | 0 g | 0 % |
| Total sugars C | 32,6 g | |
| Protein C | 0,4 g | 0,8 % |
| Vitamin A C | 0 µg | 0 % |
| Vitamin C C | 1 mg | 1 % |
| Vitamin D C | 0 µg | 0 % |
| Vitamin E C | 0 mg | 0 % |
| Vitamin K C | 0 µg | 0 % |
| Thiamin (B1) C | 0,001 mg | 0,1 % |
| Riboflavin (B2) C | 0 mg | 0 % |
| Niacin (B3) C | 0,007 mg | 0 % |
| Vitamin B6 C | 0,001 mg | 0,1 % |
| Folat (B9) C | 0 µg | 0 % |
| Vitamin B12 C | 0 µg | 0 % |
| Cholin C | 4 mg | 0,7 % |
| Calcium C | 2 mg | 0,2 % |
| Jern C | 0,16 mg | 0,9 % |
| Magnesium C | 1 mg | 0,2 % |
| Phosphor C | 1 mg | 0,1 % |
| Kalium C | 3 mg | 0,1 % |
| Zink C | 0,02 mg | 0,2 % |
| Kobber C | 0,013 mg | 1 % |
| Selen C | 0,1 µg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars32,6 gin the top quarter of gelatiner, is, sorbet (median 13,5 g)
- Fat0 gin the lowest quarter of gelatiner, is, sorbet (median 0,01 g)
- Sodium22 mgabove the median for gelatiner, is, sorbet (median 13 mg)
- Protein per 100 kcal0,31 gprotein density, useful for comparing foods with different calorie levels
- Water66,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt C | 0 g |
|---|---|
| Polyumættet fedt C | 0 g |
Individual fatty acids (19)
| EPA (omega-3, 20: 5 n-3) C | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) C | 0 g |
| Linolsyre (omega- 6, 18: 2) C | 0 g |
| SFA 4: 0 C | 0 g |
| SFA 6: 0 C | 0 g |
| SFA 8: 0 C | 0 g |
| SFA 10: 0 C | 0 g |
| SFA 12: 0 C | 0 g |
| SFA 14: 0 C | 0 g |
| SFA 16: 0 C | 0 g |
| SFA 18: 0 C | 0 g |
| MUFA 18: 1 C | 0 g |
| PUFA 18: 3 C | 0 g |
| PUFA 20: 4 C | 0 g |
| MUFA 16: 1 C | 0 g |
| PUFA 18: 4 C | 0 g |
| MUFA 20: 1 C | 0 g |
| MUFA 22: 1 C | 0 g |
| PUFA 22: 5 n-3 (DPA) C | 0 g |
Carotenoids (6)
| Betacaroten C | 0 µg |
|---|---|
| Lycopen C | 0 µg |
| Lutein + zeaxanthin C | 0 µg |
| Retinol C | 0 µg |
| Caroten, alfa C | 0 µg |
| Cryptoxanthin, beta C | 0 µg |
Other components (8)
| Vand C | 66,9 g |
|---|---|
| Alkohol C | 0 g |
| Koffein C | 0 mg |
| Theobromin C | 0 mg |
| Folinsyre C | 0 µg |
| Folat, mad C | 0 µg |
| Vitamin E, tilsat C | 0 mg |
| B12-vitamin, tilsat C | 0 µg |
Other forms of Italiensk is
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italiensk is, ikke tilsat sukker | 24 | 0 g | 5,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Snekegle | 128 | 0,4 g | 32,6 g | 0 g |
| Chokoladesirup, lys | 153 | 1,4 g | 34,6 g | 0,97 g |
| Systemisk, chokolade, HERSHEY 'S Ægte Chokolade med smag Lite Syrup | 153 | 1,4 g | 34,6 g | 0,97 g |
| Syltetøj, konserves, marmalade, nedsat sukker | 151 | 0 g | 37,6 g | 0,1 g |
| Syltetøj, nedsat sukker | 151 | 0 g | 37,6 g | 0,1 g |
| Systemisk, bordblandinger, pancake, reduced- calorie | 165 | 0 g | 44,6 g | 0 g |
| Pandekagsirup, lys | 165 | 0 g | 44,6 g | 0 g |
| Frugtbutter, æble | 173 | 0,39 g | 42,5 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in italiensk is?
100 g of italiensk is has 128 kcal. 1 kop (130 g): about 166 kcal. 1 enkeltbeholder (130 g): about 166 kcal.
How much protein is in italiensk is?
Italiensk is contains 0,4 g of protein per 100 g (0,8 % of the 50 g Daily Value), or 0,52 g in 1 kop (130 g). About 1 % of its calories come from protein.
How many carbs are in italiensk is?
Italiensk is has 32,6 g of total carbohydrates per 100 g, including 0 g of fiber and 32,6 g of sugars.
How much fat is in italiensk is?
Italiensk is contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in italiensk is?
100 g contains 22 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: FNDDS (Survey), record 2710317. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.