I rustici integrali con crusca
Packaged product Sweets og Desserter Conad
I rustici integrali con crusca contains 460 kcal per 100 g. A serving, 100 g (100 g) provides about 460 kcal.
Roughly 62 % of its calories come from carbohydrates, with 30 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).
100 g provides 6.067.917 % of the Daily Value for jod, 84 % of the Daily Value for mangan and 23 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 67,8 mg | 23 % |
| Sodium L | 140 mg | 6 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 26 g | |
| Added sugars L | 17 g | 34 % |
| Protein L | 9 g | 18 % |
| Vitamin A L | 31 µg | 3 % |
| Vitamin C L | 0,16 mg | 0,2 % |
| Vitamin D L | 0,37 µg | 2 % |
| Vitamin E L | 2,7 mg | 18 % |
| Thiamin (B1) L | 0,17 mg | 14 % |
| Riboflavin (B2) L | 0,14 mg | 10 % |
| Niacin (B3) L | 1,8 mg | 11 % |
| Pantothensyre (B5) L | 0,67 mg | 13 % |
| Vitamin B6 L | 0,18 mg | 11 % |
| Folat (B9) L | 24,8 µg | 6 % |
| Vitamin B12 L | 0,29 µg | 12 % |
| Calcium L | 43,6 mg | 3 % |
| Jern L | 2,4 mg | 13 % |
| Magnesium L | 75 mg | 18 % |
| Phosphor L | 213 mg | 17 % |
| Kalium L | 251 mg | 5 % |
| Zink L | 1,6 mg | 14 % |
| Kobber L | 0,2 mg | 23 % |
| Mangan L | 1,9 mg | 84 % |
| Selen L | 5,6 µg | 10 % |
| Jod L | 9.101.875 µg | 6.067.917 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 62 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of sweets og desserter (median 6,5 g)
- Fiber5,1 gin the top quarter of sweets og desserter (median 3 g)
- Sugars26 gbelow the median for sweets og desserter (median 26,8 g)
- Fat15 gin the lowest quarter of sweets og desserter (median 19 g)
- Saturated fat2,6 gin the lowest quarter of sweets og desserter (median 7,6 g)
- Sodium140 mgin the lowest quarter of sweets og desserter (median 244 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water18,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 26,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,4 µg |
|---|
Other components (2)
| Vand L | 18,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Conad
- Barcode
- 8003170016200
- Quantity
- 500 g
- Label serving
- 100 g
- Category
- Kiks, biskuitter og småkager
- Packaging
- it:incarto-c-pap-81-raccolta-carta
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farina di _frumento_, zucchero, _uova_, olio di mais, crusca di _frumento_ 8%, amido di _frumento_, _latte_ scremato in polvere, agenti lievitanti: carbonato acido di sodio, carbonato acido di ammonio; emulsionanti: lecitine (_soia_); sale, aromi. Può contenere _frutta a guscio_ e _senape_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High fibre content biscuits without added sugar, with sweeteners Detki | 460 | 7,8 g | 58,2 g | 22,7 g |
| Hy-vee, breakfast biscuits`, cinnamon brown sugar Hy-Vee | 460 | 8 g | 72 g | 14 g |
| Breakfast Biscuits Hy-Vee Inc. | 460 | 8 g | 74 g | 14 g |
| Dark Chocolate Creme Breakfast Biscuit Sandwiches Belvita | 460 | 6 g | 72 g | 18 g |
| Frollini ai cereali Despar | 460 | 8 g | 63 g | 18 g |
| Ginger Nuts original taste Royalty | 460 | 5,7 g | 72 g | 16 g |
| Ultra citron Biscuiterie Amiel | 460 | 4,8 g | 58 g | 23 g |
| Frollini Mulino Bianco | 460 | 2,3 g | 74 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in I rustici integrali con crusca?
100 g of I rustici integrali con crusca has 460 kcal. Serving, 100 g (100 g): about 460 kcal.
How much protein is in I rustici integrali con crusca?
I rustici integrali con crusca contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 9 g in serving, 100 g (100 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in I rustici integrali con crusca?
I rustici integrali con crusca has 69 g of total carbohydrates per 100 g, including 5,1 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in I rustici integrali con crusca?
I rustici integrali con crusca contains 15 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does I rustici integrali con crusca contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (6.067.917 % DV), mangan (84 % DV), kobber (23 % DV), Vitamin E (18 % DV) and magnesium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in I rustici integrali con crusca?
100 g contains 140 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8003170016200. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.