I rustici integrali con crusca
Packaged product Sweets and Desserts Conad
I rustici integrali con crusca contains 460 kcal per 100 g. A serving, 100 g (100 g) provides about 460 kcal.
Roughly 62% of its calories come from carbohydrates, with 30% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 6,067,917% of the Daily Value for iodine, 84% of the Daily Value for manganese and 23% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 460 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2.6 g | 13% |
| Cholesterol L | 67.8 mg | 23% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 69 g | 25% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 26 g | |
| Added sugars L | 17 g | 34% |
| Protein L | 9 g | 18% |
| Vitamin A L | 31 µg | 3% |
| Vitamin C L | 0.16 mg | 0.2% |
| Vitamin D L | 0.37 µg | 2% |
| Vitamin E L | 2.7 mg | 18% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.14 mg | 10% |
| Niacin (B3) L | 1.8 mg | 11% |
| Pantothenic acid (B5) L | 0.67 mg | 13% |
| Vitamin B6 L | 0.18 mg | 11% |
| Folate (B9) L | 24.8 µg | 6% |
| Vitamin B12 L | 0.29 µg | 12% |
| Calcium L | 43.6 mg | 3% |
| Iron L | 2.4 mg | 13% |
| Magnesium L | 75 mg | 18% |
| Phosphorus L | 213 mg | 17% |
| Potassium L | 251 mg | 5% |
| Zinc L | 1.6 mg | 14% |
| Copper L | 0.2 mg | 23% |
| Manganese L | 1.9 mg | 84% |
| Selenium L | 5.6 µg | 10% |
| Iodine L | 9,101,875 µg | 6,067,917% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 62%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber5.1 gin the top quarter of sweets and desserts (median 3 g)
- Sugars26 gbelow the median for sweets and desserts (median 26.9 g)
- Fat15 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat2.6 gin the lowest quarter of sweets and desserts (median 7.7 g)
- Sodium140 mgin the lowest quarter of sweets and desserts (median 242 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water18.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 26.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.4 µg |
|---|
Other components (2)
| Water L | 18.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Farina di _frumento_, zucchero, _uova_, olio di mais, crusca di _frumento_ 8%, amido di _frumento_, _latte_ scremato in polvere, agenti lievitanti: carbonato acido di sodio, carbonato acido di ammonio; emulsionanti: lecitine (_soia_); sale, aromi. Può contenere _frutta a guscio_ e _senape_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarEggSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8003170016200. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.