Calories in Varm pebersauce

Generic food Krydderurter og -genstande

Varm pebersauce contains 12 kcal per 100 g. A typical serving of 1 spiseskefuld (16 g) provides about 2 kcal.

Roughly 45 % of its calories come from fat, with 34 % from protein and 21 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sennep og andre smagspræparater on FoodFactly, where the median is 64 kcal per 100 g across 26 foods.

The data comes from the USDA Food and Nutrient Database for Dietary Studies (FNDDS), which calculates values from recipes of the ingredients.

12kcal per 100 g
1,3 gprotein
0,8 gcarbohydrates
0,76 gfat
2kcal in 1 spiseskefuld (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 12 kcal
Total fat C 0,76 g 1 %
Saturated fat C 0,11 g 0,5 %
Cholesterol C 0 mg 0 %
Sodium C 633 mg 28 %
Total carbohydrates C 0,8 g 0,3 %
Dietary fiber C 0,6 g 2 %
Total sugars C 0,13 g
Protein C 1,3 g 3 %
Vitamin A C 82 µg9 %
Vitamin C C 4,5 mg5 %
Vitamin D C 0 µg0 %
Vitamin E C 0,01 mg0,1 %
Vitamin K C 0,2 µg0,2 %
Thiamin (B1) C 0,032 mg3 %
Riboflavin (B2) C 0,084 mg6 %
Niacin (B3) C 0,18 mg1 %
Vitamin B6 C 0,15 mg9 %
Folat (B9) C 2 µg0,5 %
Vitamin B12 C 0 µg0 %
Cholin C 0 mg0 %
Calcium C 12 mg0,9 %
Jern C 1,2 mg6 %
Magnesium C 12 mg3 %
Phosphor C 23 mg2 %
Kalium C 128 mg3 %
Zink C 0,16 mg1 %
Kobber C 0,075 mg8 %
Selen C 0,5 µg0,9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 21 %Fat: 45 %12kcal / 100 g
  • Protein 34 %
  • Carbohydrates 21 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A9 %Vitamin B69 %Kobber8 %Riboflavin (B2)6 %Jern6 %Vitamin C5 %Magnesium3 %Kalium3 %Thiamin (B1)3 %Phosphor2 %

Nutritional insights

  • Protein1,3 gabove the median for sennep og andre smagspræparater (median 1 g)
  • Fiber0,6 gbelow the median for sennep og andre smagspræparater (median 0,65 g)
  • Sugars0,13 gin the lowest quarter of sennep og andre smagspræparater (median 3,2 g)
  • Fat0,76 gabove the median for sennep og andre smagspræparater (median 0,39 g)
  • Saturated fat0,11 gabove the median for sennep og andre smagspræparater (median 0,076 g)
  • Sodium633 mgabove the median for sennep og andre smagspræparater (median 444 mg)
  • Protein per 100 kcal10,8 gprotein density, useful for comparing foods with different calorie levels
  • Water95,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt C0,061 g
Polyumættet fedt C0,4 g
Individual fatty acids (19)
EPA (omega-3, 20: 5 n-3) C0 g
DHA (omega-3, 22: 6 n-3) C0 g
Linolsyre (omega- 6, 18: 2) C0,4 g
SFA 4: 0 C0 g
SFA 6: 0 C0 g
SFA 8: 0 C0 g
SFA 10: 0 C0 g
SFA 12: 0 C0 g
SFA 14: 0 C0,002 g
SFA 16: 0 C0,09 g
SFA 18: 0 C0,014 g
MUFA 18: 1 C0,058 g
PUFA 18: 3 C0,003 g
PUFA 20: 4 C0 g
MUFA 16: 1 C0,002 g
PUFA 18: 4 C0 g
MUFA 20: 1 C0 g
MUFA 22: 1 C0 g
PUFA 22: 5 n-3 (DPA) C0 g
Carotenoids (6)
Betacaroten C919 µg
Lycopen C0 µg
Lutein + zeaxanthin C10 µg
Retinol C0 µg
Caroten, alfa C62 µg
Cryptoxanthin, beta C68 µg
Other components (8)
Vand C95,2 g
Alkohol C0 g
Koffein C0 mg
Theobromin C0 mg
Folinsyre C1 µg
Folat, mad C0 µg
Vitamin E, tilsat C0 mg
B12-vitamin, tilsat C0 µg

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Salt, tabel 0 0 g 0 g 0 g
Buffalo-sauce 11 1,2 g 0,75 g 0,71 g
Eddike, rødvin 19 0,04 g 0,27 g 0 g
Eddike, destilleret 18 0 g 0,04 g 0 g
Eddike, cider 21 0 g 0,93 g 0 g
Eddike 21 0 g 0,93 g 0 g
Citronsaft, 100%, NS med hensyn til form 22 0,35 g 6,9 g 0,24 g
Citronsaft, 100%, friskpresset 22 0,35 g 6,9 g 0,24 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in varm pebersauce?

100 g of varm pebersauce has 12 kcal. 1 spiseskefuld (16 g): about 2 kcal. 10 dråber (0,8 g): about 0 kcal. 1 pakke (9 g): about 1 kcal.

How much protein is in varm pebersauce?

Varm pebersauce contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,21 g in 1 spiseskefuld (16 g). About 34 % of its calories come from protein. Compared with other sennep og andre smagspræparater, that is above the median (median 1 g).

How many carbs are in varm pebersauce?

Varm pebersauce has 0,8 g of total carbohydrates per 100 g, including 0,6 g of fiber and 0,13 g of sugars.

How much fat is in varm pebersauce?

Varm pebersauce contains 0,76 g of fat per 100 g, of which 0,11 g is saturated (0,5 % of the Daily Value).

How much sodium is in varm pebersauce?

100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: FNDDS (Survey), record dated 31. oktober 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: FNDDS (Survey), record 2710093. License: CC0 1.0 (U.S. public domain). Source record dated 31. oktober 2024. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.