Hot Honey
Packaged product Bønner og bælgfrugter Marzside
Hot Honey contains 286 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 80 kcal.
Roughly 66 % of its calories come from fat, with 24 % from carbohydrates and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 247 kcal per 100 g across 2.278 products.
100 g provides 34 % of the Daily Value for kobber, 26 % of the Daily Value for selen and 23 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 393 mg | 17 % |
| Total carbohydrates L | 17,9 g | 6 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 7,1 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 1,9 mg | 13 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 0,047 mg | 4 % |
| Niacin (B3) L | 0,74 mg | 5 % |
| Pantothensyre (B5) L | 0,24 mg | 5 % |
| Vitamin B6 L | 0,18 mg | 11 % |
| Folat (B9) L | 31,5 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 59,7 mg | 5 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 27,6 mg | 7 % |
| Phosphor L | 135 mg | 11 % |
| Kalium L | 129 mg | 3 % |
| Zink L | 1,1 mg | 10 % |
| Kobber L | 0,31 mg | 34 % |
| Mangan L | 0,54 mg | 23 % |
| Selen L | 14,3 µg | 26 % |
| Jod L | 4,4 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 24 %
- Fat 66 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for bønner og bælgfrugter (median 6,7 g)
- Fiber3,6 gbelow the median for bønner og bælgfrugter (median 4,5 g)
- Sugars7,1 gin the top quarter of bønner og bælgfrugter (median 1,3 g)
- Fat21,4 gabove the median for bønner og bælgfrugter (median 18 g)
- Saturated fat1,8 gbelow the median for bønner og bælgfrugter (median 2 g)
- Sodium393 mgbelow the median for bønner og bælgfrugter (median 412 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water63,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 13,1 µg |
|---|
Other components (2)
| Vand L | 63,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marzside
- Barcode
- 0194346252138
- Quantity
- 10 oz
- Label serving
- 1 serving (28 g)
- Category
- Hummus
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chickpeas, water, sesame tahini, canola oil, honey, honey powder (cane sugar, honey), sea salt, granulated garlic, citric acid, red chili pepper, red bell pepper, cumin, guar gum, sunflower oil, crushed red pepper, sesame seeds. Contains sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterRapsfrøolieHonningSaltHvidløgSolsikkeolieSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy Chili Onion Hummus Trader Joe’s | 286 | 7,1 g | 14,3 g | 16,1 g |
| Dark Chocolate Dessert Hummus Boar’s Head | 286 | 3,6 g | 35,7 g | 16,1 g |
| Organic Hummus Roasted Gatlic Lidl | 286 | 7,1 g | 17,9 g | 21,4 g |
| Dark Chocolate Dessert Hummus Boar's Head | 286 | 3,6 g | 35,7 g | 16,1 g |
| Reserve Organic Hommus Original Cedar's | 286 | 10,7 g | 10,7 g | 21,4 g |
| Organic Mediterranean Hommus with Toppings Cedar's | 286 | 7,1 g | 10,7 g | 25 g |
| Spicy chili pepper hummus Smart Gourmet | 286 | 7,1 g | 17,9 g | 21,4 g |
| Spicy Hummus Haig's Delicacies | 286 | 10,7 g | 14,3 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hot Honey?
100 g of Hot Honey has 286 kcal. Serving, 1 serving, 28 g (28 g): about 80 kcal.
How much protein is in Hot Honey?
Hot Honey contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 serving, 28 g (28 g). About 10 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,7 g).
How many carbs are in Hot Honey?
Hot Honey has 17,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hot Honey?
Hot Honey contains 21,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Hot Honey contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (34 % DV), selen (26 % DV), mangan (23 % DV), Thiamin (B1) (15 % DV) and Vitamin E (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hot Honey?
100 g contains 393 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194346252138. License: ODbL 1.0 (Open Food Facts). Source record dated 4. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.