Halloumi And Tzatziki Wrap
Packaged product Måltider og disketter Aldi
Halloumi And Tzatziki Wrap contains 231 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 231 kcal.
Roughly 46 % of its calories come from fat, with 41 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for måltider og disketter on FoodFactly (234 kcal per 100 g).
100 g provides 52 % of the Daily Value for mangan, 20 % of the Daily Value for kobber and 16 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 11,7 g | 15 % |
| Saturated fat L | 4,7 g | 24 % |
| Cholesterol L | 17,4 mg | 6 % |
| Sodium L | 0,93 mg | 0 % |
| Total carbohydrates L | 23,2 g | 8 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0,002 g | 0 % |
| Protein L | 7,7 g | 15 % |
| Vitamin A L | 43,7 µg | 5 % |
| Vitamin C L | 4,8 mg | 5 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 0,7 mg | 5 % |
| Thiamin (B1) L | 0,15 mg | 12 % |
| Riboflavin (B2) L | 0,098 mg | 8 % |
| Niacin (B3) L | 0,29 mg | 2 % |
| Pantothensyre (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,097 mg | 6 % |
| Folat (B9) L | 34,4 µg | 9 % |
| Vitamin B12 L | 0,26 µg | 11 % |
| Calcium L | 143 mg | 11 % |
| Jern L | 1,4 mg | 8 % |
| Magnesium L | 47 mg | 11 % |
| Phosphor L | 203 mg | 16 % |
| Kalium L | 218 mg | 5 % |
| Zink L | 1,6 mg | 14 % |
| Kobber L | 0,18 mg | 20 % |
| Mangan L | 1,2 mg | 52 % |
| Selen L | 7,2 µg | 13 % |
| Jod L | 9,8 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 41 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,7 gbelow the median for måltider og disketter (median 8,5 g)
- Fiber1,4 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Sugars2,3 gbelow the median for måltider og disketter (median 2,5 g)
- Fat11,7 gin the top quarter of måltider og disketter (median 8,2 g)
- Saturated fat4,7 gin the top quarter of måltider og disketter (median 2 g)
- Sodium0,93 mgin the lowest quarter of måltider og disketter (median 400 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water43,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 29,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 377 µg |
|---|
Other components (2)
| Vand L | 43,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Wheat Flour (Wheat Flour, Calcium carbonate. Folic Acid. Iron. Niacin Thiamin), HALLOUMI CHEESE (19%) (Halloumi Cheese (Milk), Mint), Water, Cucumber, Spinach, Tomatoes, Vegetable Oils (Rapeseed Oil, Palm Oil), Red Peppers, CRÈME FRAÎCHE (MILK) (4%), Red Onion, Low Fat Yogurt (Milk), Humectant: Glycerol; Raising Agents: Sodium Carbonates, Diphosphates, Malic Acid; Tomato Powder, Sugar, Pasteurised Egg, Mint, Cornflour, Lemon Juice, Spirit Vinegar, Red Bell Pepper, Salt, Pasteurised Egg Yolk, Ground Black Pepper, Paprika, Dried Basil, Wheat Starch, Concentrated Lemon Juice.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tzatziki Feta Wrap Spar enjoy | 231 | 7,4 g | 28 g | 9,4 g |
| Christmas Lunch Wrap Asda | 232 | 11 g | 29 g | 7,8 g |
| Daunat thon tomate marinees Daunat | 232 | 7,5 g | 24 g | 8,5 g |
| Wrap Jambon Speck, Mix | 232 | 11 g | 21 g | 11 g |
| Trio de wraps Monop Daily | 230 | 11 g | 23 g | 10 g |
| Buffalo Style Chicken Wrap Trader Joe's | 232 | 9,9 g | 20,8 g | 6,3 g |
| Poulet rôti Graines de Sésame Sauce sésame Daunat | 233 | 8,1 g | 25,1 g | 11,1 g |
| Falafel Houmus Quizini by natsu | 233 | 6 g | 30 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Halloumi And Tzatziki Wrap?
100 g of Halloumi And Tzatziki Wrap has 231 kcal. Serving, 1 portion, 100 g (100 g): about 231 kcal.
How much protein is in Halloumi And Tzatziki Wrap?
Halloumi And Tzatziki Wrap contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value), or 7,7 g in serving, 1 portion, 100 g (100 g). About 13 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 8,5 g).
How many carbs are in Halloumi And Tzatziki Wrap?
Halloumi And Tzatziki Wrap has 23,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Halloumi And Tzatziki Wrap?
Halloumi And Tzatziki Wrap contains 11,7 g of fat per 100 g, of which 4,7 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Halloumi And Tzatziki Wrap contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (52 % DV), kobber (20 % DV), phosphor (16 % DV), zink (14 % DV) and selen (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Halloumi And Tzatziki Wrap?
100 g contains 0,93 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061459093339. License: ODbL 1.0 (Open Food Facts). Source record dated 12. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.