Hallon
Packaged product Frugter Eldorado
Hallon contains 41 kcal per 100 g. A serving, 1 portion, 52 g (52 g) provides about 21 kcal.
Roughly 63 % of its calories come from carbohydrates, with 22 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (45 kcal per 100 g).
100 g provides 17 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 3,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0 mg | 0 % |
| Vitamin K L | 0 µg | 0 % |
| Thiamin (B1) L | 0,008 mg | 0,6 % |
| Riboflavin (B2) L | 0,02 mg | 2 % |
| Niacin (B3) L | 0,35 mg | 2 % |
| Pantothensyre (B5) L | 0,85 mg | 17 % |
| Vitamin B6 L | 0,032 mg | 2 % |
| Folat (B9) L | 38,1 µg | 10 % |
| Vitamin B12 L | 0 µg | 0 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
| Magnesium L | 0 mg | 0 % |
| Phosphor L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
| Zink L | 0 mg | 0 % |
| Kobber L | 0 mg | 0 % |
| Mangan L | 0 mg | 0 % |
| Selen L | 0 µg | 0 % |
| Jod L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 63 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gin the lowest quarter of frugter (median 1,3 g)
- Fiber4,1 gin the lowest quarter of frugter (median 4,7 g)
- Sugars3,1 gin the lowest quarter of frugter (median 5 g)
- Fat0,8 gin the top quarter of frugter (median 0,5 g)
- Saturated fat0 gin the lowest quarter of frugter (median 0,1 g)
- Sodium0 mgin the lowest quarter of frugter (median 2,5 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water86,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0 g |
|---|---|
| Polyumættet fedt L | 0 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 100 µg |
|---|
Other components (3)
| Vand L | 86,8 g |
|---|---|
| Alkohol L | 0 g |
| Koffein L | 0 mg |
Product details
- Brand
- Eldorado
- Barcode
- 7340083478291
- Quantity
- 500g
- Label serving
- 1 portion (52 g)
- Category
- Hindbær, frosne
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hallon 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Suomalainen vadelma Pirkka | 41 | 1 g | 4,1 g | 0,8 g |
| Framboises entières Paquito | 41 | 1,5 g | 5,5 g | 0,5 g |
| Raspberry Xtra | 41 | 1,2 g | 5,2 g | 0,8 g |
| Framboises entieres bio Bio Village | 41 | 1,4 g | 4,3 g | 0,5 g |
| Himbeeren REWE | 40 | 1,3 g | 4,8 g | 0,4 g |
| Frozen Raspberries Sainsbury's | 40 | 1,4 g | 4,6 g | 0,63 g |
| Hinbeeren Dennree Bio | 40 | 1,3 g | 4,8 g | 0,5 g |
| Hallon ICA Basic | 40 | 1 g | 5,4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hallon?
100 g of Hallon has 41 kcal. Serving, 1 portion, 52 g (52 g): about 21 kcal.
How much protein is in Hallon?
Hallon contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,62 g in serving, 1 portion, 52 g (52 g). About 15 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 1,3 g).
How many carbs are in Hallon?
Hallon has 5,2 g of total carbohydrates per 100 g, including 4,1 g of fiber and 3,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hallon?
Hallon contains 0,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Hallon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensyre (B5) (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hallon?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340083478291. License: ODbL 1.0 (Open Food Facts). Source record dated 1. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.