Hachis parmentier
Packaged product Måltider og disketter Picard
Hachis parmentier contains 110 kcal per 100 g. A serving, 400 g (400 g) provides about 440 kcal.
Roughly 39 % of its calories come from fat, with 37 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 140 kcal per 100 g across 98 products.
100 g provides 23 % of the Daily Value for zink, 22 % of the Daily Value for jod and 20 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 2,8 g | 14 % |
| Cholesterol L | 24,1 mg | 8 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 18,7 µg | 2 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 0,098 µg | 0,5 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0,068 mg | 6 % |
| Riboflavin (B2) L | 0,076 mg | 6 % |
| Niacin (B3) L | 2 mg | 13 % |
| Pantothensyre (B5) L | 0,46 mg | 9 % |
| Vitamin B6 L | 0,24 mg | 14 % |
| Folat (B9) L | 18 µg | 4 % |
| Vitamin B12 L | 0,47 µg | 20 % |
| Calcium L | 24,1 mg | 2 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 17 mg | 4 % |
| Phosphor L | 81,4 mg | 7 % |
| Kalium L | 268 mg | 6 % |
| Zink L | 2,5 mg | 23 % |
| Kobber L | 0,063 mg | 7 % |
| Mangan L | 0,079 mg | 3 % |
| Selen L | 5,2 µg | 9 % |
| Jod L | 33,2 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 37 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for måltider og disketter (median 7,2 g)
- Fiber1,6 gabove the median for måltider og disketter (median 1,3 g)
- Sugars1,2 gin the lowest quarter of måltider og disketter (median 1,9 g)
- Fat4,7 gabove the median for måltider og disketter (median 4,6 g)
- Saturated fat2,8 gin the top quarter of måltider og disketter (median 1,5 g)
- Sodium240 mgbelow the median for måltider og disketter (median 291 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
- Water63,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 8,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 8 µg |
|---|
Other components (2)
| Vand L | 63,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Picard
- Barcode
- 3270160897810
- Quantity
- 400 g
- Label serving
- 400 g
- Category
- Frosne måltider med kød
- Packaging
- frozen,fr:barquette-carton,fr:couvercle-carton
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purée de pomme de terre 45,3% (pomme de terre 42,2%, eau), viande bovine hachée 22,3% (origine : France), eau, oignon, lait entier en poudre, crème liquide (lait), beurre (lait), farine de riz, sel, persil 0,2%, ail, poivre. Produit élaboré dans un atelier qui utilise : oeuf, arachide.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hachis parmentier?
100 g of Hachis parmentier has 110 kcal. Serving, 400 g (400 g): about 440 kcal.
How much protein is in Hachis parmentier?
Hachis parmentier contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 25,2 g in serving, 400 g (400 g). About 23 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 7,2 g).
How many carbs are in Hachis parmentier?
Hachis parmentier has 10 g of total carbohydrates per 100 g, including 1,6 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hachis parmentier?
Hachis parmentier contains 4,7 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Hachis parmentier contain?
Per 100 g, the most notable amounts relative to the Daily Value are zink (23 % DV), jod (22 % DV), Vitamin B12 (20 % DV), Vitamin B6 (14 % DV) and Niacin (B3) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hachis parmentier?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. august 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3270160897810. License: ODbL 1.0 (Open Food Facts). Source record dated 11. august 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.