Hachis parmentier
Packaged product Meals and Dishes Picard
Hachis parmentier contains 110 kcal per 100 g. A serving, 400 g (400 g) provides about 440 kcal.
Roughly 39% of its calories come from fat, with 37% from carbohydrates and 23% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 141 kcal per 100 g across 102 products.
100 g provides 23% of the Daily Value for zinc, 22% of the Daily Value for iodine and 20% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 4.7 g | 6% |
| Saturated fat L | 2.8 g | 14% |
| Cholesterol L | 24.1 mg | 8% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 18.7 µg | 2% |
| Vitamin C L | 1.6 mg | 2% |
| Vitamin D L | 0.098 µg | 0.5% |
| Vitamin E L | 0.13 mg | 0.9% |
| Thiamin (B1) L | 0.068 mg | 6% |
| Riboflavin (B2) L | 0.076 mg | 6% |
| Niacin (B3) L | 2 mg | 13% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.24 mg | 14% |
| Folate (B9) L | 18 µg | 4% |
| Vitamin B12 L | 0.47 µg | 20% |
| Calcium L | 24.1 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 17 mg | 4% |
| Phosphorus L | 81.4 mg | 7% |
| Potassium L | 268 mg | 6% |
| Zinc L | 2.5 mg | 23% |
| Copper L | 0.063 mg | 7% |
| Manganese L | 0.079 mg | 3% |
| Selenium L | 5.2 µg | 9% |
| Iodine L | 33.2 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 37%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gbelow the median for meals and dishes (median 7 g)
- Fiber1.6 gabove the median for meals and dishes (median 1.3 g)
- Sugars1.2 gin the lowest quarter of meals and dishes (median 1.9 g)
- Fat4.7 gbelow the median for meals and dishes (median 4.8 g)
- Saturated fat2.8 gin the top quarter of meals and dishes (median 1.5 g)
- Sodium240 mgbelow the median for meals and dishes (median 291 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
- Water63.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 8.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 8 µg |
|---|
Other components (2)
| Water L | 63.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Picard
- Barcode
- 3270160897810
- Quantity
- 400 g
- Label serving
- 400 g
- Category
- Frozen meals with meat
- Packaging
- frozen,fr:barquette-carton,fr:couvercle-carton
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Purée de pomme de terre 45,3% (pomme de terre 42,2%, eau), viande bovine hachée 22,3% (origine : France), eau, oignon, lait entier en poudre, crème liquide (lait), beurre (lait), farine de riz, sel, persil 0,2%, ail, poivre. Produit élaboré dans un atelier qui utilise : oeuf, arachide.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3270160897810. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.