Mon Parmentier
Packaged product Sweets og Desserter Pierre clot
Mon Parmentier contains 114 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 32 % from protein and 25 % from carbohydrates (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (120 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 268 mg | 12 % |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 25 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gin the top quarter of sweets og desserter (median 6,2 g)
- Sugars2 gabove the median for sweets og desserter (median 1,5 g)
- Fat5,3 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium268 mgbelow the median for sweets og desserter (median 284 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pierre clot
- Barcode
- 3394920378941
- Quantity
- 300 g
- Category
- Krydderier i form af frøkapper
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
poissons. Ingrédients Eau, colin d'Alaska 21,5%, choux-fleurs 11,1%, crème fraîche 8,8%, saumon salmo salar 7,1%, flocons de pommes de terre 5,7% (pommes de terre 5,5%, antioxy - dant : extrait de romarin), oignons, mozarella, lactoseet protéines de lait, emmental, fécule de pomme de terre, échalotes, huile d'olive, amidon transformé de maïs, sel, ciboulette 0,3%, ail, persil 0,1%, crème, poivre. (Pourcentages exprimés sur le total de la recette). Traces éventuelles de gluten, oeufs, mollusques, crustacés, moutarde, céleri et fruits à coque. *Certains ingrédients de ceproduit ne proviennent pas de France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Shepherds Pie Marks & Spencer | 114 | 6,2 g | 10,5 g | 5 g |
| Hachis Parmentier Picard | 114 | 6,4 g | 11 g | 4,9 g |
| Hachis Parmentier de boeuf Monoprix | 114 | 7,4 g | 10 g | 4,6 g |
| Hachis Parmentier Surgelé Primel Gastronomie | 114 | 5 g | 10 g | 7,4 g |
| Hachis Parmentier, 300 Grammes, Marque Côté Table Marque Repère | 114 | 6,6 g | 8,7 g | 5,5 g |
| Hachis parmentier Krill | 114 | 5,3 g | 12 g | 5 g |
| Cottage Pie Marks & Spencers | 114 | 7,4 g | 9,7 g | 4,8 g |
| Hachis Parmentier Comme j’aime | 114 | 6,8 g | 10 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mon Parmentier?
100 g of Mon Parmentier has 114 kcal.
How much protein is in Mon Parmentier?
Mon Parmentier contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 32 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,2 g).
How many carbs are in Mon Parmentier?
Mon Parmentier has 6,8 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mon Parmentier?
Mon Parmentier contains 5,3 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Mon Parmentier?
100 g contains 268 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3394920378941. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.