GRISSINI LIGHT* Sésame
Packaged product Brød og bagværk Carrefour
GRISSINI LIGHT* Sésame contains 444 kcal per 100 g. A serving, 25 g (25 g) provides about 111 kcal.
Roughly 51 % of its calories come from carbohydrates, with 33 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for brød og bagværk on FoodFactly (420 kcal per 100 g).
100 g provides 85 % of the Daily Value for mangan, 72 % of the Daily Value for Thiamin (B1) and 65 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 2,5 g | 13 % |
| Cholesterol L | 0,48 mg | 0,2 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 56 g | 20 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Vitamin A L | 0,78 µg | 0,1 % |
| Vitamin C L | 0,41 mg | 0,5 % |
| Vitamin D L | 0,11 µg | 0,5 % |
| Vitamin E L | 1,6 mg | 10 % |
| Thiamin (B1) L | 0,87 mg | 72 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 1,9 mg | 12 % |
| Pantothensyre (B5) L | 0,7 mg | 14 % |
| Vitamin B6 L | 0,31 mg | 18 % |
| Folat (B9) L | 71 µg | 18 % |
| Vitamin B12 L | 0,16 µg | 7 % |
| Calcium L | 287 mg | 22 % |
| Jern L | 5,1 mg | 28 % |
| Magnesium L | 137 mg | 33 % |
| Phosphor L | 379 mg | 30 % |
| Kalium L | 443 mg | 9 % |
| Zink L | 3,2 mg | 29 % |
| Kobber L | 0,58 mg | 65 % |
| Mangan L | 1,9 mg | 85 % |
| Selen L | 14,7 µg | 27 % |
| Jod L | 31,2 µg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 51 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of brød og bagværk (median 11 g)
- Fiber5,3 gin the top quarter of brød og bagværk (median 3,8 g)
- Sugars2,6 gabove the median for brød og bagværk (median 2,4 g)
- Fat16 gin the top quarter of brød og bagværk (median 11 g)
- Saturated fat2,5 gabove the median for brød og bagværk (median 1,9 g)
- Sodium520 mgin the lowest quarter of brød og bagværk (median 788 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water10,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 44 g |
|---|
Carotenoids (1)
| Betacaroten L | 13,7 µg |
|---|
Other components (2)
| Vand L | 10,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3245412933066
- Quantity
- 125 g
- Label serving
- 25 g
- Category
- Brødstokke
- Packaging
- Plastic,bag,Cardboard,Sleeve
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ 77 g**, graines de _sésame_ 21 g**, huile d'olive vierge extra 3,9 g**, levure, _lait_ écrémé en poudre, sel, farine de malt d'_orge_, agent de traitement de la farine : acide ascorbique. **Quantités utilisées pour la préparation de 100 g de produit fini.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelOlivenolieGærSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stirati 3 semillas Murcia Carnes | 444 | 11,8 g | 61 g | 16 g |
| Mini grissini Sun Snacks | 444 | 12 g | 61 g | 16 g |
| Mini grissini Puglia Sapori | 444 | 7,6 g | 70 g | 14 g |
| Mini grissini Snack Day | 444 | 11 g | 64 g | 15 g |
| Mini grissini Falcone | 444 | 7,6 g | 70 g | 14 g |
| Flûtes Salées Migros | 444 | 11 g | 62 g | 16 g |
| Spaccatini corti al sesamo panealba | 444 | 15,4 g | 63,2 g | 13,5 g |
| Sfilatini aux graines Sapori & Piaceri | 444 | 12 g | 61 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in GRISSINI LIGHT* Sésame?
100 g of GRISSINI LIGHT* Sésame has 444 kcal. Serving, 25 g (25 g): about 111 kcal.
Is GRISSINI LIGHT* Sésame high in protein?
GRISSINI LIGHT* Sésame contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 4,3 g in serving, 25 g (25 g). About 16 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 11 g).
How many carbs are in GRISSINI LIGHT* Sésame?
GRISSINI LIGHT* Sésame has 56 g of total carbohydrates per 100 g, including 5,3 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in GRISSINI LIGHT* Sésame?
GRISSINI LIGHT* Sésame contains 16 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
What vitamins and minerals does GRISSINI LIGHT* Sésame contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (85 % DV), Thiamin (B1) (72 % DV), kobber (65 % DV), magnesium (33 % DV) and phosphor (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in GRISSINI LIGHT* Sésame?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3245412933066. License: ODbL 1.0 (Open Food Facts). Source record dated 24. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.