GRISSINI LIGHT* Sésame
Packaged product Pan y productos horneados Carrefour
GRISSINI LIGHT* Sésame contains 444 kcal per 100 g. A serving, 25 g (25 g) provides about 111 kcal.
Roughly 51% of its calories come from carbohydrates, with 33% from fat and 16% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (420 kcal per 100 g).
100 g provides 85% of the Daily Value for manganese, 72% of the Daily Value for Thiamin (B1) and 65% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 2,5 g | 13% |
| Cholesterol L | 0,48 mg | 0,2% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
| Vitamina A L | 0,78 µg | 0,1% |
| Vitamina C L | 0,41 mg | 0,5% |
| Vitamina D L | 0,11 µg | 0,5% |
| Vitamina E L | 1,6 mg | 10% |
| Thiamin (B1) L | 0,87 mg | 72% |
| Riboflavin (B2) L | 0,16 mg | 12% |
| Niacin (B3) L | 1,9 mg | 12% |
| Ácido pantoténico (B5) L | 0,7 mg | 14% |
| Vitamina B6 L | 0,31 mg | 18% |
| Folate (B9) L | 71 µg | 18% |
| Vitamina B12 L | 0,16 µg | 7% |
| Calcio L | 287 mg | 22% |
| Iron L | 5,1 mg | 28% |
| Magnesio L | 137 mg | 33% |
| Fósforo L | 379 mg | 30% |
| Potasio L | 443 mg | 9% |
| Zinc L | 3,2 mg | 29% |
| Copper L | 0,58 mg | 65% |
| Manganese L | 1,9 mg | 85% |
| Selenio L | 14,7 µg | 27% |
| Iodine L | 31,2 µg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 51%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gin the top quarter of pan y productos horneados (median 11 g)
- Fiber5,3 gin the top quarter of pan y productos horneados (median 3,8 g)
- Sugars2,6 gabove the median for pan y productos horneados (median 2,4 g)
- Fat16 gin the top quarter of pan y productos horneados (median 11 g)
- Saturated fat2,5 gabove the median for pan y productos horneados (median 1,9 g)
- Sodium520 mgin the lowest quarter of pan y productos horneados (median 788 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
- Water10,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 44 g |
|---|
Carotenoids (1)
| Betacaroteno L | 13,7 µg |
|---|
Other components (2)
| Agua L | 10,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3245412933066
- Quantity
- 125 g
- Label serving
- 25 g
- Category
- Pistas de pan
- Packaging
- Plastic,bag,Cardboard,Sleeve
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ 77 g**, graines de _sésame_ 21 g**, huile d'olive vierge extra 3,9 g**, levure, _lait_ écrémé en poudre, sel, farine de malt d'_orge_, agent de traitement de la farine : acide ascorbique. **Quantités utilisées pour la préparation de 100 g de produit fini.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de olivaLevaduraSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stirati 3 semillas Murcia Carnes | 444 | 11,8 g | 61 g | 16 g |
| Mini grissini Sun Snacks | 444 | 12 g | 61 g | 16 g |
| Mini grissini Puglia Sapori | 444 | 7,6 g | 70 g | 14 g |
| Mini grissini Snack Day | 444 | 11 g | 64 g | 15 g |
| Mini grissini Falcone | 444 | 7,6 g | 70 g | 14 g |
| Flûtes Salées Migros | 444 | 11 g | 62 g | 16 g |
| Spaccatini corti al sesamo panealba | 444 | 15,4 g | 63,2 g | 13,5 g |
| Sfilatini aux graines Sapori & Piaceri | 444 | 12 g | 61 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in GRISSINI LIGHT* Sésame?
100 g of GRISSINI LIGHT* Sésame has 444 kcal. Serving, 25 g (25 g): about 111 kcal.
Is GRISSINI LIGHT* Sésame high in protein?
GRISSINI LIGHT* Sésame contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 4,3 g in serving, 25 g (25 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 11 g).
How many carbs are in GRISSINI LIGHT* Sésame?
GRISSINI LIGHT* Sésame has 56 g of total carbohydrates per 100 g, including 5,3 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in GRISSINI LIGHT* Sésame?
GRISSINI LIGHT* Sésame contains 16 g of fat per 100 g, of which 2,5 g is saturated (13% of the Daily Value).
What vitamins and minerals does GRISSINI LIGHT* Sésame contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (85% DV), Thiamin (B1) (72% DV), copper (65% DV), magnesio (33% DV) and fósforo (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in GRISSINI LIGHT* Sésame?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3245412933066. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.