Grießpudding - Schokolade
Packaged product Sweets og Desserter Aldi
Grießpudding - Schokolade contains 140 kcal per 100 g.
Roughly 52 % of its calories come from carbohydrates, with 38 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 118 kcal per 100 g across 150 products.
100 g provides 24 % of the Daily Value for selen and 10 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 5,9 g | 8 % |
| Saturated fat L | 4 g | 20 % |
| Cholesterol L | 20,1 mg | 7 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 18 g | 7 % |
| Dietary fiber L | 0,41 g | 1 % |
| Total sugars L | 13 g | |
| Added sugars L | 9,7 g | 19 % |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 47,5 µg | 5 % |
| Vitamin C L | 0,32 mg | 0,4 % |
| Vitamin D L | 0,11 µg | 0,5 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0,029 mg | 2 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,055 mg | 0,3 % |
| Pantothensyre (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,025 mg | 1 % |
| Folat (B9) L | 4,2 µg | 1 % |
| Vitamin B12 L | 0,19 µg | 8 % |
| Calcium L | 87,6 mg | 7 % |
| Jern L | 0,099 mg | 0,6 % |
| Magnesium L | 9,4 mg | 2 % |
| Phosphor L | 76 mg | 6 % |
| Kalium L | 123 mg | 3 % |
| Zink L | 0,42 mg | 4 % |
| Kobber L | 0,027 mg | 3 % |
| Mangan L | 0,16 mg | 7 % |
| Selen L | 13,3 µg | 24 % |
| Jod L | 8,2 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 52 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,41 gabove the median for sweets og desserter (median 0,29 g)
- Sugars13 gabove the median for sweets og desserter (median 12 g)
- Fat5,9 gabove the median for sweets og desserter (median 3,7 g)
- Saturated fat4 gin the top quarter of sweets og desserter (median 2,3 g)
- Sodium64 mgin the top quarter of sweets og desserter (median 40 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water67 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,12 g |
|---|
Carotenoids (1)
| Betacaroten L | 24 µg |
|---|
Other components (2)
| Vand L | 67 g |
|---|---|
| Alkohol L | 0 g |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grießpudding mit Zimt REWE Beste Wahl | 140 | 3,6 g | 17 g | 6,4 g |
| Grieß-Pudding Zimt Milbona | 140 | 3,6 g | 17 g | 6,4 g |
| Grießpudding Traditionell Müller | 140 | 3,3 g | 12,7 g | 8,4 g |
| Grießpudding Pur REWE Beste Wahl | 141 | 3,8 g | 17 g | 6,4 g |
| Grießpudding mit Sahne - Pur ODW | 141 | 3,8 g | 17 g | 6,4 g |
| Mannafrutti metsämarja Orkla | 139 | 2,9 g | 15 g | 7,2 g |
| Grieß-Dessert Milchwerke Schwaben | 139 | 3,7 g | 15 g | 7,1 g |
| Gâteau de Semoule Belle France | 142 | 3,9 g | 25 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grießpudding - Schokolade?
100 g of Grießpudding - Schokolade has 140 kcal.
How much protein is in Grießpudding - Schokolade?
Grießpudding - Schokolade contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value). About 10 % of its calories come from protein.
How many carbs are in Grießpudding - Schokolade?
Grießpudding - Schokolade has 18 g of total carbohydrates per 100 g, including 0,41 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grießpudding - Schokolade?
Grießpudding - Schokolade contains 5,9 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Grießpudding - Schokolade contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (24 % DV) and Riboflavin (B2) (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Grießpudding - Schokolade?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061458048613. License: ODbL 1.0 (Open Food Facts). Source record dated 24. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.