Mannafrutti metsämarja
Packaged product Sweets og Desserter Orkla
Mannafrutti metsämarja contains 139 kcal per 100 g. A serving, 165 g (165 g) provides about 229 kcal.
Roughly 48 % of its calories come from fat, with 44 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 118 kcal per 100 g across 183 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 7,2 g | 9 % |
| Saturated fat L | 4,6 g | 23 % |
| Sodium L | 44 mg | 2 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Added sugars L | 9 g | 18 % |
| Protein L | 2,9 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 44 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the lowest quarter of sweets og desserter (median 3,5 g)
- Fat7,2 gin the top quarter of sweets og desserter (median 3,5 g)
- Saturated fat4,6 gin the top quarter of sweets og desserter (median 2,3 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
_MAITO_, _KERMA_, vesi, 9% sokeri, 6% marjat (vadelma, mustikka, boysenmarja, karhunvatukka), 4% _MANNASUURIMO VEHNÄSTÄ_, sakeuttamisaineet (pektiini, karrageeni), _VEHNÄTÄRKKELYS_, luontaiset aromit (vanilliini), sitruunahappo, suola.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grieß-Dessert Milchwerke Schwaben | 139 | 3,7 g | 15 g | 7,1 g |
| Grießpudding mit Zimt REWE Beste Wahl | 140 | 3,6 g | 17 g | 6,4 g |
| Grieß-Pudding Zimt Milbona | 140 | 3,6 g | 17 g | 6,4 g |
| Grießpudding Traditionell Müller | 140 | 3,3 g | 12,7 g | 8,4 g |
| Grießpudding - Schokolade Aldi | 140 | 3,4 g | 18 g | 5,9 g |
| Grießpudding 4x125g Landliebe | 138 | 3,8 g | 17 g | 6 g |
| Grießpudimg Tip | 138 | 3,6 g | 16 g | 6,2 g |
| Mannafrutti mansikka Mannafrutti | 138 | 2,8 g | 16 g | 7,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mannafrutti metsämarja?
100 g of Mannafrutti metsämarja has 139 kcal. Serving, 165 g (165 g): about 229 kcal.
How much protein is in Mannafrutti metsämarja?
Mannafrutti metsämarja contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 4,8 g in serving, 165 g (165 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,5 g).
How many carbs are in Mannafrutti metsämarja?
Mannafrutti metsämarja has 15 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mannafrutti metsämarja?
Mannafrutti metsämarja contains 7,2 g of fat per 100 g, of which 4,6 g is saturated (23 % of the Daily Value).
How much sodium is in Mannafrutti metsämarja?
100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310090786627. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.