Gnocchi

Packaged product Drikkevarer Henglein

Gnocchi contains 149 kcal per 100 g. A serving, 500 g (500 g) provides about 745 kcal.

Roughly 86 % of its calories come from carbohydrates, with 8 % from protein and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 224 kcal per 100 g across 444 products.

100 g provides 14 % of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gnocchi by Henglein, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
149kcal per 100 g
2,8 gprotein
31 gcarbohydrates
1 gfat
745kcal in serving, 500 g (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 1 g 1 %
Saturated fat L 0,3 g 2 %
Cholesterol L 3,4 mg 1 %
Sodium L 0,7 mg 0 %
Total carbohydrates L 31 g 11 %
Dietary fiber L 1,5 g 5 %
Total sugars L 4 g
Added sugars L 0 g 0 %
Protein L 2,8 g 6 %
Vitamin A L 1,6 µg0,2 %
Vitamin C L 2,1 mg2 %
Vitamin D L 0,02 µg0,1 %
Vitamin E L 0,045 mg0,3 %
Thiamin (B1) L 0,065 mg5 %
Riboflavin (B2) L 0,018 mg1 %
Niacin (B3) L 1,2 mg8 %
Pantothensyre (B5) L 0,46 mg9 %
Vitamin B6 L 0,24 mg14 %
Folat (B9) L 25,6 µg6 %
Vitamin B12 L 0,013 µg0,5 %
Calcium L 6,5 mg0,5 %
Jern L 0,3 mg2 %
Magnesium L 14,8 mg4 %
Phosphor L 36,1 mg3 %
Kalium L 267 mg6 %
Zink L 0,18 mg2 %
Kobber L 0,066 mg7 %
Mangan L 0,13 mg5 %
Selen L 3,9 µg7 %
Jod L 2,3 µg2 %
Chlorid L 44,8 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 86 %Fat: 6 %149kcal / 100 g
  • Protein 8 %
  • Carbohydrates 86 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B614 %Pantothensyre (B5)9 %Niacin (B3)8 %Kobber7 %Selen7 %Folat (B9)6 %Kalium6 %Mangan5 %Thiamin (B1)5 %Magnesium4 %

Nutritional insights

  • Protein2,8 gbelow the median for drikkevarer (median 3,5 g)
  • Fiber1,5 gbelow the median for drikkevarer (median 3,3 g)
  • Sugars4 gabove the median for drikkevarer (median 2,7 g)
  • Fat1 gbelow the median for drikkevarer (median 1,7 g)
  • Sodium0,7 mgin the lowest quarter of drikkevarer (median 43 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
  • Water56,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,042 g
Polyumættet fedt L0,076 g
Sugars and starch (1)
Stivelse L15,1 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0,001 g
ALA (omega-3, 18: 3 n-3) L0,012 g
Linolsyre (omega- 6, 18: 2) L0,062 g
Carotenoids (1)
Betacaroten L1,6 µg
Other components (2)
Vand L56,6 g
Alkohol L0 g

Product details

Brand
Henglein
Barcode
4001163154858
Quantity
500g
Label serving
500 g
Category
pflanzliche- lebensmittel- und- getränke
Packaging
bag
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potatoes 70%, potato starch, wheat flour, whole egg*, table salt, rapeseed oil, turmeric, * eggs from soil farming

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelHvedemelÆgSaltRapsfrøolie

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Gnocchi?

100 g of Gnocchi has 149 kcal. Serving, 500 g (500 g): about 745 kcal.

How much protein is in Gnocchi?

Gnocchi contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 14 g in serving, 500 g (500 g). About 8 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 3,5 g).

How many carbs are in Gnocchi?

Gnocchi has 31 g of total carbohydrates per 100 g, including 1,5 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gnocchi?

Gnocchi contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Gnocchi contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gnocchi?

100 g contains 0,7 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4001163154858. License: ODbL 1.0 (Open Food Facts). Source record dated 27. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.