Maronen
Packaged product Drikkevarer REWE Bio
Maronen contains 154 kcal per 100 g.
Roughly 83 % of its calories come from carbohydrates, with 9 % from protein and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 224 kcal per 100 g across 444 products.
100 g provides 94 % of the Daily Value for mangan, 46 % of the Daily Value for Vitamin C and 37 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 30 g | 11 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 5,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin C L | 41,6 mg | 46 % |
| Vitamin E L | 0,5 mg | 3 % |
| Thiamin (B1) L | 0,22 mg | 18 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 1,5 mg | 9 % |
| Pantothensyre (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,35 mg | 21 % |
| Calcium L | 27 mg | 2 % |
| Jern L | 0,94 mg | 5 % |
| Magnesium L | 34,5 mg | 8 % |
| Phosphor L | 69,8 mg | 6 % |
| Kalium L | 550 mg | 12 % |
| Zink L | 0,51 mg | 5 % |
| Kobber L | 0,33 mg | 37 % |
| Mangan L | 2,2 mg | 94 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 83 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for drikkevarer (median 3,5 g)
- Fiber5 gabove the median for drikkevarer (median 3,3 g)
- Sugars5,2 gabove the median for drikkevarer (median 2,7 g)
- Fat1,2 gbelow the median for drikkevarer (median 1,7 g)
- Saturated fat0,2 gbelow the median for drikkevarer (median 0,3 g)
- Sodium4 mgin the lowest quarter of drikkevarer (median 43 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water51 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,75 g |
|---|---|
| Polyumættet fedt L | 0,83 g |
Sugars and starch (1)
| Stivelse L | 28,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0 g |
| ALA (omega-3, 18: 3 n-3) L | 0,083 g |
| Linolsyre (omega- 6, 18: 2) L | 0,74 g |
Other components (2)
| Vand L | 51 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- REWE Bio
- Barcode
- 4337256673143
- Quantity
- 200g
- Category
- pflanzliche- lebensmittel- und- getränke
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gekochte Bio Maronen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maronen?
100 g of Maronen has 154 kcal.
How much protein is in Maronen?
Maronen contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 3,5 g).
How many carbs are in Maronen?
Maronen has 30 g of total carbohydrates per 100 g, including 5 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maronen?
Maronen contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Maronen contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (94 % DV), Vitamin C (46 % DV), kobber (37 % DV), Vitamin B6 (21 % DV) and Thiamin (B1) (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maronen?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. november 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256673143. License: ODbL 1.0 (Open Food Facts). Source record dated 3. november 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.