Gnocchi a poeler
Packaged product Grønsager Thiriet
Gnocchi a poeler contains 185 kcal per 100 g.
Roughly 76 % of its calories come from carbohydrates, with 12 % from protein and 12 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 157 kcal per 100 g across 1.103 products.
100 g provides 32 % of the Daily Value for mangan, 15 % of the Daily Value for Vitamin E and 12 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,45 mg | 0,5 % |
| Vitamin D L | 0,011 µg | 0,1 % |
| Vitamin E L | 2,2 mg | 15 % |
| Thiamin (B1) L | 0,026 mg | 2 % |
| Riboflavin (B2) L | 0,003 mg | 0,2 % |
| Niacin (B3) L | 0,26 mg | 2 % |
| Pantothensyre (B5) L | 0,13 mg | 3 % |
| Vitamin B6 L | 0,082 mg | 5 % |
| Folat (B9) L | 5,8 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 9,4 mg | 0,7 % |
| Jern L | 0,34 mg | 2 % |
| Magnesium L | 15 mg | 4 % |
| Phosphor L | 46,2 mg | 4 % |
| Kalium L | 108 mg | 2 % |
| Zink L | 0,68 mg | 6 % |
| Kobber L | 0,11 mg | 12 % |
| Mangan L | 0,74 mg | 32 % |
| Selen L | 1,8 µg | 3 % |
| Jod L | 12,3 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 76 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gin the top quarter of grønsager (median 4 g)
- Fiber1,3 gbelow the median for grønsager (median 2 g)
- Sugars0,5 gbelow the median for grønsager (median 0,83 g)
- Fat2,4 gin the top quarter of grønsager (median 0,5 g)
- Saturated fat0,4 gin the top quarter of grønsager (median 0,2 g)
- Sodium480 mgabove the median for grønsager (median 447 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water64,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 5,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,39 µg |
|---|
Other components (2)
| Vand L | 64,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Thiriet
- Barcode
- 3292590879457
- Quantity
- 500 g
- Category
- Kartoffelgnocchi
- Packaging
- bag,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, semoule de blé dur de qualité supérieure 27%, flocons de pommes de terre déshydratés 15% (pommes de terre, émulsifiants : mono et diglycérides d'acides gras, diphosphate disodique, acidifiant: acide citrique, colorant : extrait de curcuma), farine de riz, sel, huile de tournesol. Présence éventuelle
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelRisSaltSolsikkeolie
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|---|---|---|---|---|
| Gnocchi saveurs du maquis Colomba | 185 | 2,2 g | 41,6 g | 0,6 g |
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| Gnocchi casalinghi la pasta della tradizione Tigros | 185 | 1,8 g | 43,8 g | 0,3 g |
| Gnocchi tomate-basilic Colomba | 185 | 2,2 g | 41,6 g | 0,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi a poeler?
100 g of Gnocchi a poeler has 185 kcal.
How much protein is in Gnocchi a poeler?
Gnocchi a poeler contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 4 g).
How many carbs are in Gnocchi a poeler?
Gnocchi a poeler has 34 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi a poeler?
Gnocchi a poeler contains 2,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Gnocchi a poeler contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (32 % DV), Vitamin E (15 % DV) and kobber (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchi a poeler?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590879457. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.